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Showing 1 - 6 of 6 matches in All Departments
Not all depressions are alike. And despite the attention given to Prozac and other drugs, there quite literally is no magic pill. Instead, writes Dr. Gabriel Cousens, someone who suffers from depression needs a customized, individual program, one that attacks the personal, biochemical roots of the problem. In Depression-Free for Life, Dr. Cousens shows how to heal depression safely by synergistically rebalancing what he calls "the natural drugs of the brain," using a five-step program of mood-boosting substances, vitamin and mineral supplements, and a mood-enhancing diet and lifestyle. Grounded in cutting-edge science, yet accessible and safe, this book shows how to regain your optimism and energy through balancing your own biochemistry.
Rabbi Gershon Winkler's travels in New Mexico brought him in contact with the nations of the Dineh, the Jicarilla Apache, the Walatowa, and the Zia, and he began to recover piecemeal the long lost wisdom of what he terms "Aboriginal Judaism". Winkler came to understand deeply why the ancient Hebrew word for "wilderness", mid'bar, means "that which resonates", and he began to understand the earth-based significance of his own Jewish traditional ceremonies, rediscovering the continuing vital stream of shamanic teachings in ancient Jewish texts.
Why do we overeat time and time again? Why do we make poor diet
choices while we want to be healthy? What makes losing weight so
difficult? These and many other vital questions are addressed in
"12 Steps to Raw Foods" in an open and sincere dialogue. Based on
the latest scientific research, Victoria Boutenko explains the
numerous benefits of choosing a diet of fresh rather than cooked
foods. This book contains self-tests and questionnaires that help
the reader to determine if they have hidden eating patterns that
undermine their health. Using examples from life, the author
explores the most common reasons for people to make unhealthy
eating choices.
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Wild About You - A 60-Day Devotional For…
John Eldredge, Stasi Eldredge
Hardcover
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