Russell Crowe stars in this timely psychological thriller that explores the fragile balance of a society pushed to the edge, taking something we've all experienced - road rage - to an unpredictable and terrifying conclusion.

Rachel is running late to work when she has an altercation at a traffic light with a stranger whose life has left him feeling powerless and invisible. Soon, Rachel finds herself and everyone she loves the target of a man who decides to make one last mark upon the world by teaching her a series of deadly lessons.

What follows is a dangerous game of cat and mouse that proves you never know just how close you are to someone who is about to become unhinged.

In the spirit of Amy Poehler’s Yes Please, Lena Dunham’s Not That Kind of Girl, and Roxane Gay's Bad Feminist, a powerful collection of essays about gender, sexuality, race, beauty, Hollywood, and what it means to be a modern woman.

One month before the release of the highly anticipated film The Birth of a Nation, actress Gabrielle Union shook the world with a vulnerable and impassioned editorial in which she urged our society to have compassion for victims of sexual violence. In the wake of rape allegations made against director and actor Nate Parker, Union—a forty-four-year-old actress who launched her career with roles in iconic ’90s movies—instantly became the insightful, outspoken actress that Hollywood has been desperately awaiting. With honesty and heartbreaking wisdom, she revealed her own trauma as a victim of sexual assault: "It is for you that I am speaking. This is real. We are real."

In this moving collection of thought provoking essays infused with her unique wisdom and deep humor, Union uses that same fearlessness to tell astonishingly personal and true stories about power, color, gender, feminism, and fame. Union tackles a range of experiences, including bullying, beauty standards, and competition between women in Hollywood, growing up in white California suburbia and then spending summers with her black relatives in Nebraska, coping with crushes, puberty, and the divorce of her parents. Genuine and perceptive, Union bravely lays herself bare, uncovering a complex and courageous life of self-doubt and self-discovery with incredible poise and brutal honesty. Throughout, she compels us to be ethical and empathetic, and reminds us of the importance of confidence, self-awareness, and the power of sharing truth, laughter, and support.

The extraordinary lost novel from the nobel prize-winning author of LOVE IN THE TIME OF CHOLERA and ONE HUNDRED YEARS OF SOLITUDE.

Sitting alone, overlooking the still and blue lagoon, Ana Magdalena Bach surveys the men of the hotel bar. She is happily married and has no reason to escape the world she has made with her husband and children. And yet, every August, she travels here to the island where her mother is buried, and for one night takes a new lover.

Amid sultry days and tropical downpours, lotharios and conmen, Ana journeys further each year into the hinterland of her desire, and the fear that sits quietly at her heart.

Constantly surprising and wonderfully sensual, Until August is a profound meditation on freedom, regret, and the mysteries of love, from one of the greatest writers the world has ever known.

In this ground-breaking collection of critical essays, 15 writers explore the experimental, interdisciplinary and radically transgressive field of contemporary live art in South Africa.

Set against a contemporary South African society that is chronologically `post' apartheid, but one that continues to grapple with material redress, land redistribution and systemic racism, Acts of Transgression finds a representation of the complexity of this moment within the rich potential of a performative art form that transcends disciplinary boundaries and aesthetic conventions. The collection probes live art's intersection with crisis and socio-political turbulence, shifting notions of identity and belonging, embodied trauma and loss, questions of archive, memory and the troubling of colonial systems of knowing,

an interrogation of narratives of the past and visions for the future.These diverse essays, analysing the work of more than 25 contemporary South African artists and accompanied by a striking visual record of more than 50 photographs, represent the first major critical study of contemporary live art in South Africa; a study that is as timeous as it is imperative.

"Words have power. Yet that power must be rooted in truth and justice. Words must never stand apart from those principles."

Readers who have long wondered where the mysterious novelist gets his ideas and what inspires his beautifully surreal worlds will be fascinated by this highly personal look at the craft of writing.

In this engaging book, the internationally best-selling author shares with readers what he thinks about being a novelist; his own origins as a writer; and his musings on the sparks of creativity that inspire other writers, artists, and musicians.

An empowering guide to managing conflict.

As much as we may try to avoid it, disagreement is inevitable – from work to family life, friendships and even internal dilemmas. But how many of us actually know how to deal with conflict effectively? How can you stop a disagreement escalating to an argument? And how can we all learn to communicate better?

World-leading conflict mediator and psychotherapist Gabrielle Rifkind is here to help you navigate the discords of daily life with her groundbreaking book How to Agree to Disagree.

This book is a comprehensive, accessible and practical handbook, covering a wide range of different types of conflict. From finances to families, world issues to the workplace, Gabrielle is an encouraging guide through a modern world of conflict, empowering you to be confident when dealing with disagreements and to get along with – almost – anyone.

When Rupert Murdoch made a fateful decision about who should inherit his media colossus, he believed that pitting his children against each other would produce the most capable heir. Twenty-five years later, that gamble would tear apart one of the world’s most powerful families and trigger a multi-billion dollar reckoning in a succession battle featuring betrayals, lawsuits, and revenge plots.

In Bonfire of the Murdochs, bestselling author Gabriel Sherman tells the inside story of this epic family war, one whose seeds were planted a half-century ago in Australia when the complicated patriarch left his homeland to conquer the world and please the ghost of his judgmental father. That quest culminated in a media empire that controlled Fox News, The Wall Street Journal, and tabloids on three continents, which wielded more political and cultural power than any single company in modern times.

But Rupert’s plan to rip up the secret trust controlling his empire and anoint his conservative firstborn son Lachlan as successor set him on a collision course with his three more liberal children. What price would Rupert pay to secure his legacy? For the aging patriarch, this would be his final and most personal deal.

Based on interviews with more than 150 sources, Bonfire of the Murdochs is a richly textured narrative where each child plays their predestined role in a blood feud that explodes in a courtroom showdown. There, Murdoch’s children weaponize his own secrets against him. It is a tragedy Shakespeare would have appreciated, where getting everything you want costs everything you love.

'An invaluable resource for making sense of the world, making good decisions, and placing smart bets. A fast-paced and fun read jam-packed with useful information on every page.' Annie Duke, author of Thinking in Bets ________________ Turn yourself into a superthinker and make the right decisions every time. You want to make better decisions. You want to be right more of the time professionally and personally. However, being more right consistently is a hard problem because the world is such a complex, evolving place. How do you navigate this complexity? Mental models are decision-making tools that guide our perception of the world and our behaviour in it. They help us understand life, make decisions and solve problems. The best models help us make intelligent investments, develop ground-breaking technologies and even travel to outer space. - Note your frame of reference before debating someone with different political views. If you understand how your perspective contrasts with someone else's you can prevent the conversation from getting hostile. - Apply the sunk cost fallacy to the end of a doomed project. Just because you've put a lot of hours into it doesn't mean that you have to keep going. - Before blaming someone, consider Hanlon's Razor, 'Never attribute to malice that which is adequately explained by carelessness'. - Try to solve mysteries with Occam's Razor, 'Among competing hypotheses, the one with the fewest assumptions should be selected'. When you hear hoof beats, think of horses not zebras. Building on our knowledge of well-known models such as the Bandwagon Effect or Paradigm Shift and introducing us to the lesser known like the Eisenhower Matrix or the Boiling Frog Symbol, this indispensable book distils the most effective mental models into a single, digestible volume. It will make even the most complex models accessible and engaging to enable you to make better, more informed decisions in every part of your life. ________________ 'Internalizing these mental models will help you understand the world around you. Once you can spot them, you can change your own behavior to avoid common traps, adjust how you interact with people to get better results, and maybe even articulate new mental models of the world that have yet to be discovered.' Brian Armstrong, co-founder and CEO, Coinbase 'You can't really know anything if you just remember isolated facts. If the facts don't hang together on a latticework of theory, you don't have them in a usable form. You've got to have models in your head.' Charlie Munger, vice chairman, Berkshire Hathaway

Oceans and Human Health: Opportunities and Impacts, Second Edition explores the inextricably interconnected and complex relationship between oceans and humans. Through the lens of the expanding oceans and human health meta-discipline, this work examines the many invaluable ecosystem services offered by oceans as well as the global anthropogenic impacts, and explores the associated risks and benefits to human health. Written and edited by an interdisciplinary team of experts, the book features international perspectives on the resources available to address these benefits and risks, including enhanced research, policy, and community engagement. The book concludes by examining the future of ocean stewardship and how global populations can unite to nurture and promote our life-enhancing relationship with oceans. This is an indispensable resource for students, researchers, communities, and industry specialists in marine sciences, public health, and international policy. 

The #MeToo movement has catalyzed an international discussion about the routine challenges women face in their professional lives as a result of male-dominated industries and office cultures. These include well-documented cases of sexual harassment and assault, but also unequal opportunities, unequal pay, sexist stereotypes, and a devaluation of women's labor. While these are problems women face in all industries and at all levels, the political and technology sectors are particularly rife with them. Recoding the Boys' Club is a ground-breaking deep-dive into the work experiences of women in the political technology field in the United States. Political technology sits at the intersection of two fields dominated by men-politics and technology-and has become a cornerstone of operations in political campaigns and political institutions more generally. Drawing on a unique dataset of 1004 staffers working in political technology on presidential campaigns from 2004-2016, analysis of hiring patterns during the 2020 presidential primary cycle, and interviews with 45 women who worked on 12 different presidential campaigns, this book reveals the underrepresentation of women in political technology, especially leadership positions, as well as the struggle women face to have their voices heard within the "boys' clubs" and "bro cultures" of political technology. It chronicles the gendered expectations women face to provide emotional labor, stereotypes about women's competencies that shape their opportunities, the ways in which women's ideas are discredited, and the formal and informal forms of exclusion in campaign culture-leading to widespread feelings of "imposter syndrome" among women in this environment. These issues are often compounded by a mentality that the well-being of staffers must come secondary to the goals of the campaign, despite what campaigns might profess publically about gender and labor. Since these campaigns are important entry and training points for the wider field of political technology, the gendered inequities encountered within them have implications for women's professional experiences and careers long after campaigns have ended. This book aims to help political practitioners create more gender equitable and inclusive workplaces, ones that value the ideas and skills of all those who work to get candidates elected.

From the trusted voice behind the instant New York Times bestseller Forever Strong, Dr Gabrielle Lyon's companion PLAYBOOK delivers actionable protocols to transform body and mind.

Get fit, prevent disease, and future-proof your body with step-by-step strategies to build strength, reduce fatigue, and sharpen your focus at any age. Packed with ground-breaking science, muscle-building exercises, informative graphics, and easy-to-follow, protein-forward recipes, The Forever Strong Playbook is the ultimate guide for anyone who wants to feel stronger, move better, and stay energised.

Discover exactly how to think, eat, move, and recover for optimal health. With all new, innovative tactical strategies to further enhance muscle health, this guide provides a comprehensive six-week programme to help you build muscle, optimise your nutrition, sleep better, and build lifelong habits with protocols customisable for everyone from beginners to advanced athletes.

Inside, you'll find:

• 60+ protein-packed, nutritious, and flavourful recipes covering breakfast, lunch, dinner, snacks, and drinks
• 100+ illustrated, at-home and gym-friendly exercises to help you build muscle, maintain mobility, and improve your balance, including an interactive guide to keep you on track
• Mindset strategies to build discipline, manage stress, and stay consistent, including actionable tips to align your daily habits with your long-term goals
• Science-based advice on how to improve your sleep, enhance your recovery, and support circulation with hot and cold therapies, and much more

The Encyclopedia of Heart Diseases is an accurate and reliable source of in-depth information on the diseases that kill more than 12 million individuals worldwide each year. In fact, cardiovascular diseases are more prevalent than the combined incidence of all forms of cancer, diabetes, asthma and leukemia. In one volume, this Encylopedia thoroughly covers these ailments and also includes in-depth analysis of less common and rare heart conditions to round out the volume's scope. Researchers, clinicians, and students alike will all find this resource an invaluable tool for quick reference before approaching the primary literature.
* Coverage of more than 200 topics, including: applied pharmacology of current and experimental cardiac drugs, gene therapy, MRI, electron-beam CT, PET scan put in perspective, cardiac tests costs and justification, and new frontiers in cardiovascular research
* More than 150 helpful figures and illustrations
* Dr. Khan is a well-published and respected expert in heart and heart diseases

Chris Rock writes, directs and stars in this contemporary comedy as Andre Allen, a struggling comic and film star who is desperate to breathe some new life into his career. Andre finds himself disenchanted by the prospect of his reality TV star fiancée (Gabrielle Union)'s plans to broadcast their wedding on her show. However, he is forced to spend some time with Chelsea Brown (Rosario Dawson), a journalist reporting on his latest movie, and the more Andre realises he is disappointed with where his career and personal life are headed, the more he tries to change things...

Diego Luna directs this biographical drama based on the life and achievements of Mexican American civil rights activist and labour movement leader Cesar Chavez. The film shows how Chavez (Michael Peña) went from being just another Latino American farm worker to a passionate and respected spokesperson whose embrace of non-violent means of protest led to the securing of a living wage for workers like himself.

Workbook with an access code for Online Practice with interactive, automatically-graded activities and multimedia for learners to practice the language taught in the Student's Book.

Sitting alone, overlooking the still and blue lagoon, Ana Magdalena Bach surveys the men of the hotel bar. She is happily married and has no reason to escape the world she has made with her husband and children. And yet, every August, she travels here to the island where her mother is buried, and for one night takes a new lover.

Amid sultry days and tropical downpours, lotharios and conmen, Ana journeys further each year into the hinterland of her desire, and the fear that sits quietly at her heart.

Constantly surprising and wonderfully sensual, Until August is a profound meditation on freedom, regret, and the mysteries of love, from one of the greatest writers the world has ever known.

In this inspirational book, updated with a new preface by the author, New York Times bestselling author Gabby Bernstein teaches you how to live a divinely guided life with confidence.

ARE YOU READY TO WORK MIRACLES?

This book offers spiritual lessons to help you release blocks standing in the way of your deepest desires – happiness, security and clear purpose.

By letting go of the need to control, you can ease anxiety and relax into certainty and freedom.

You’ll learn how to stop chasing life and shift from fear to faith, building power in a world that too often makes us feel utterly powerless. The secrets revealed in this book will help you to always know that the Universe has your back.

Gabby says, ‘My commitment with this book is to wake up as many people as possible to their connection to faith and joy. In that connection, we can be guided to our true purpose: to be love and spread love’.

When you follow this path, you’ll feel new energy, strength, synchronicity and joy, even in difficult times. Your energetic shift clears space for more miracles on a global scale; not only will you experience massive abundance – you’ll help to heal the world, too.

In a time unremembered, this author was found washed up on the shores of Lake Titicaca. In his possession was this book. This book is a map, it tells you where you've come from, it tells you where you're going, it tells you where you are. It tells you what is hidden and what will be revealed, and it tells you how to get out alive if only youa d remember