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Diabetes Do's & How-To's (Paperback)
Riva Greenberg; Illustrated by Haidee Merritt; Edited by Gary Feit
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R490
R416
Discovery Miles 4 160
Save R74 (15%)
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Ships in 10 - 15 working days
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Want to succeed managing your diabetes? Now you can. Diabetes Do's
& How-To's is the quintessential "owner's manual" for those
with diabetes and pre-diabetes. Here are the small, yet powerful
steps to live healthfully with diabetes -- and guidance how to take
them. This book isn't about diabetes, it's an instruction manual
for, simply and quickly, creating your best health. Riva Greenberg,
a diabetes educator and patient who's had diabetes for forty years,
clears up the confusion, stops the overwhelm, and with a team of
top diabetes experts, guides you through 65 steps to improve how
you deal with food and eat healthy, bring your weight within a
normal range if necessary, begin or accelerate your fitness and
enjoy it, manage your medicines, lab tests and doctor visits,
progress while staying positive, and much more. Worksheets help you
start new goals, fellow patients share personal "How-To's," and
Haidee S. Merritt's cartoons put a smile on your face. Also
included, a section for health care professionals, to help you
further help your patients succeed.
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