"Anglers" come in all shapes, sizes, and ages, and can find myriad places to practice their favorite sport. Are you one? You are if you've ever gone fishing. And with more than 34 million licensed anglers in the United States, it's easy to see why fishing is our number one outdoor sport! In H is for Hook: A Fishing Alphabet, seasoned angler Judy Young tackles topics such as types of lures, where to fish, and what equipment you will need, along with the basics of cleaning, filleting, and cooking your final catch. And since every fisherman loves to brag about the "one that got away," she includes suggestions on how to capture your fishing memories through journals and photography. For anglers everywhere, reading H is for Hook is the next best thing to being at the end of a fishing pole waiting to land that big one.

Presents information about the state of North Carolina in an alphabetical arrangement.

At what point in our life should we stop exercising? The answer might surprise you. Studies show that as long as we are capable of doing some sort of physical activity, we should exercise until we no longer can. When we reach our middle and senior years, it is crucial to our physical and mental well-being to speed up, not slow down. By accelerating our activity level, we can slow and reverse the process of aging Survival of the Fittest offers a comprehensive program of prevention-a formula for healthy living-and a plan to reverse existing health problems. This easy-to-follow guide addresses the most common health and fitness concerns, such as weight management, cardiovascular fitness, and strength development. It explains how to improve brain health and reduce or eliminate stress, and how to lessen the chance of developing the most common types of cancer. Discover the profound effects of good nutrition, exercise, and strength development in Survival of the Fittest-and dramatically improve your quality of life About the Author: Gary Palmer, the author of three published books, is also a Certified Personal Trainer, freelance writer, and motivational speaker. Moreover, he is a former newspaper columnist, educator, coach, and businessman. His professional writings include publication by the prestigious American Academy of Health and Fitness.