Practicing Mental Illness is a guide to using meditation, movement and meaningful work to help manage affective disorders such as depression, bipolar disorder and anxiety. Not a typical book on mindfulness, it acknowledges where mindfulness practices as taught today can be helpful, and where methods and teachings in popular mindfulness can be very damaging to people with mental illness. George Hofmann has written a subversive self-help book, which acknowledges that our society's low expectations of people with behavioral challenges contribute to the development of mental illness. He gives the reader the necessary tools to take responsibility to get well and stay well. In the end, Practicing Mental Illness presents a method that can help people with affective disorders predict oncoming mood changes and intervene to head off damaging emotions and maintain a balance of positive mental, and physical, health.

It's a challenging time for people who experience anxiety, and even people who usually don't experience it are finding their moods are getting the better of them. Anxiety hits hard and its symptoms are unmistakable, but sometimes in the rush and confusion of uncertainty we miss those symptoms until it's too late. When things seem to be coming undone, it's still possible to recognize the onset of anxiety and act to prevent the worst of it. George Hofmann takes a unique approach to developing better awareness of the body and how to head off disabling angst-filled episodes. Hofmann has used these techniques to successfully overcome crippling mood swings himself and has successfully taught these techniques to countless others, who have found them beneficial in their own lives. The "Resilience Series" is the result of an intensive, collaborative effort of our authors in response to the 2020 coronavirus epidemic. Each volume offers expert advice for developing the practical, emotional and spiritual skills that you can master to become more resilient in a time of crisis.

This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book. ++++ The below data was compiled from various identification fields in the bibliographic record of this title. This data is provided as an additional tool in helping to ensure edition identification: ++++ Paraphrastische Erklarung Und Anmerkungen uber S. Pauli Briefe An Die Galater, Korinther, Romer Und Epheser: Worinnen Enthalten Sind Der Brief Pauli An Die Galater Und Die Beyden An Die Korinther, Nebst Vorgesetztem Versuche Wie Nach S. Pauli Eigener Anleitung Zum Verstand Der ..., Volume 1; Paraphrastische Erklarung Und Anmerkungen uber S. Pauli Briefe An Die Galater, Korinther, Romer Und Epheser: Worinnen Enthalten Sind Der Brief Pauli An Die Galater Und Die Beyden An Die Korinther, Nebst Vorgesetztem Versuche Wie Nach S. Pauli Eigener Anleitung Zum Verstand Der Paulinischen Briefe Zu Gelangen Sey; John Locke John Locke, Paulus Apostolus, Johann Georg Hofmann, Johann David Michaelis Andrea, 1768

This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book. ++++ The below data was compiled from various identification fields in the bibliographic record of this title. This data is provided as an additional tool in helping to ensure edition identification: ++++ Teutsche Volksgeschichten Aus Dem Ersten Jahrhundert Vor Und Nach Christi Unsers Heilands Geburt: Fur Die Teutsche Jugend Heinrich Karl Georg Hofmann Winter, 1821

This is a reproduction of a book published before 1923. This book may have occasional imperfections such as missing or blurred pages, poor pictures, errant marks, etc. that were either part of the original artifact, or were introduced by the scanning process. We believe this work is culturally important, and despite the imperfections, have elected to bring it back into print as part of our continuing commitment to the preservation of printed works worldwide. We appreciate your understanding of the imperfections in the preservation process, and hope you enjoy this valuable book. ++++ The below data was compiled from various identification fields in the bibliographic record of this title. This data is provided as an additional tool in helping to ensure edition identification: ++++ Paraphrastische Erklarung Und Anmerkungen uber S. Pauli Briefe An Die Galater, Corinther, Romer Und Epheser: Worinnen Enthalten Sind Die Briefe Pauli An Die Romer, Und Epheser: Nebst Einer Vorrede Den Genauen Historischen Verstand Der Briefe Pauli Und Der Heiligen Schrift uberhaupt ..., Volume 2 John Locke, Paulus Apostolus, Johann Georg Hofmann, Johann David Michaelis Andrea, 1769