Smoking pipes are among the most commonly found artifacts at archaeological sites, affirming the prevalence and longevity of smoking as a cultural practice. Yet there is currently no other study in historical archaeology that interprets tobacco and smoking-related activities in such a wide spectrum and what clues they give about past societies. In The Archaeology of Smoking and Tobacco, Georgia Fox analyzes the archaeological record to survey the discovery, production, consumption, and trade of this once staple crop. She also examines how tobacco use has influenced the evolution of an American cultural identity, including perceptions of glamour, individuality, patriotism, class, gender, ethnicity, and worldliness, as well as notions of poor health, inadequate sanitation, and high-risk activities. Employing material culture found throughout North America and the Caribbean, Fox considers the ways in which Native Americans, enslaved Africans, the working class, the Irish, and women used tobacco. Her own research in Port Royal, Jamaica-an important New World hub in the British-colonial tobacco network-provides a fascinating case study to investigate the consumption of luxury goods in the pre-industrial era and the role tobacco played in an emerging capitalist world system and global economy.

Animated adventure comedy featuring the voice talents of Martin Lawrence, Ashton Kutcher and Gary Sinise. When a domesticated grizzly bear called Boog (Lawrence) gets lured into leaving the creature comforts of home by a fast-talking mule deer named Elliott (Kutcher), he finds himself lost in the woods just three days before hunting season begins. Forced to rough it in the great outdoors, Boog goes native, rallying all the forest animals to take back their home and send the hunters packing.

Combine the surprising truth about brain food with the cutting-edge science of brain metabolism to achieve extraordinary improvements to your emotional, cognitive, and physical health.​

Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control over your thoughts, feelings, and behavior than you realize. Although medications may bring some relief, in Change Your Diet, Change Your Mind, Dr. Georgia Ede reveals that the most powerful way to change brain chemistry is with food, because that’s where brain chemicals come from in the first place.

In this provocative, illuminating guide, Dr. Ede explains why nearly everything we think we know about brain-healthy diets is wrong. We've been told the way to protect our brains is with superfoods, supplements, and plant-based diets rich in whole grains and legumes, but the science tells a different story: not only do these strategies often fail, but some can even work against us. The truth about brain food is that meat is not dangerous, vegan diets are not healthier, and antioxidants are not the answer.

Change Your Diet, Change Your Mind will empower you to:

• understand how unscientific research methods drive fickle nutrition headlines and illogical dietary guidelines
• weigh the risks and benefits of your favorite foods so you can make your own informed choices about what to eat
• evaluate yourself for signs of insulin resistance—the silent metabolic disease that robs your brain of the energy it needs to thrive
• improve your mental health with a choice of moderate-carbohydrate and ketogenic diets that you can personalize to your food preferences and health goals

Drawing on a wide range of scientific disciplines including biochemistry, neuroscience, and botany, Dr. Ede will ignite your curiosity about the fascinating world of food and its role in nourishing, protecting, and energizing your brain.