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A fun introductory guide to yoga anatomy for new and experienced
yoga teachers, practitioners, and enthusiasts Knowledge of anatomy
is a crucial part of every effective yoga practice, but the subject
can be dry and difficult. Yoga Anatomy Made Simple provides a fun
solution-it's a go-to guide to functional yoga anatomy, written for
yoga practitioners looking to jump in and start applying key
concepts to their work. Here, longtime yoga teacher Stuart Girling
pairs his expertise with real-life examples and colorful, jaunty
illustrations to create a book that serves as an easy-to-understand
introduction and refresher course for yogis, teachers, and
trainers. Yoga Anatomy Made Simple provides simple explanations of
key yoga-anatomy concepts, like patterns, variety, breath, and
strength. The illustrations are diverse, inclusive, joyful, and
fun-and mirror the author's own accessible, unpretentious approach
to practical yoga anatomy. Concepts are demonstrated on different
body parts, as well as the following posture groups: * Forward
bends * Hip rotations * Backbends * Twists * Postures involving the
shoulders * Inversions * Arm balances Girling ties everything
together in a holistic framework with a playful touch on every
page-one that embraces each student's lifestyle, environment, and
life history. Yoga teachers will learn to elevate their ability to
analyze yoga postures from a physical perspective, sequence more
effectively, avoid unnecessary injury, and appreciate the
importance of individuality within postural yoga.
Unlike some other reproductions of classic texts (1) We have not
used OCR(Optical Character Recognition), as this leads to bad
quality books with introduced typos. (2) In books where there are
images such as portraits, maps, sketches etc We have endeavoured to
keep the quality of these images, so they represent accurately the
original artefact. Although occasionally there may be certain
imperfections with these old texts, we feel they deserve to be made
available for future generations to enjoy.
Unlike some other reproductions of classic texts (1) We have not
used OCR(Optical Character Recognition), as this leads to bad
quality books with introduced typos. (2) In books where there are
images such as portraits, maps, sketches etc We have endeavoured to
keep the quality of these images, so they represent accurately the
original artefact. Although occasionally there may be certain
imperfections with these old texts, we feel they deserve to be made
available for future generations to enjoy.
Unlike some other reproductions of classic texts (1) We have not
used OCR(Optical Character Recognition), as this leads to bad
quality books with introduced typos. (2) In books where there are
images such as portraits, maps, sketches etc We have endeavoured to
keep the quality of these images, so they represent accurately the
original artefact. Although occasionally there may be certain
imperfections with these old texts, we feel they deserve to be made
available for future generations to enjoy.
Unlike some other reproductions of classic texts (1) We have not
used OCR(Optical Character Recognition), as this leads to bad
quality books with introduced typos. (2) In books where there are
images such as portraits, maps, sketches etc We have endeavoured to
keep the quality of these images, so they represent accurately the
original artefact. Although occasionally there may be certain
imperfections with these old texts, we feel they deserve to be made
available for future generations to enjoy.
Unlike some other reproductions of classic texts (1) We have not
used OCR(Optical Character Recognition), as this leads to bad
quality books with introduced typos. (2) In books where there are
images such as portraits, maps, sketches etc We have endeavoured to
keep the quality of these images, so they represent accurately the
original artefact. Although occasionally there may be certain
imperfections with these old texts, we feel they deserve to be made
available for future generations to enjoy.
Unlike some other reproductions of classic texts (1) We have not
used OCR(Optical Character Recognition), as this leads to bad
quality books with introduced typos. (2) In books where there are
images such as portraits, maps, sketches etc We have endeavoured to
keep the quality of these images, so they represent accurately the
original artefact. Although occasionally there may be certain
imperfections with these old texts, we feel they deserve to be made
available for future generations to enjoy.
Unlike some other reproductions of classic texts (1) We have not
used OCR(Optical Character Recognition), as this leads to bad
quality books with introduced typos. (2) In books where there are
images such as portraits, maps, sketches etc We have endeavoured to
keep the quality of these images, so they represent accurately the
original artefact. Although occasionally there may be certain
imperfections with these old texts, we feel they deserve to be made
available for future generations to enjoy.
Unlike some other reproductions of classic texts (1) We have not
used OCR(Optical Character Recognition), as this leads to bad
quality books with introduced typos. (2) In books where there are
images such as portraits, maps, sketches etc We have endeavoured to
keep the quality of these images, so they represent accurately the
original artefact. Although occasionally there may be certain
imperfections with these old texts, we feel they deserve to be made
available for future generations to enjoy.
Unlike some other reproductions of classic texts (1) We have not
used OCR(Optical Character Recognition), as this leads to bad
quality books with introduced typos. (2) In books where there are
images such as portraits, maps, sketches etc We have endeavoured to
keep the quality of these images, so they represent accurately the
original artefact. Although occasionally there may be certain
imperfections with these old texts, we feel they deserve to be made
available for future generations to enjoy.
Unlike some other reproductions of classic texts (1) We have not
used OCR(Optical Character Recognition), as this leads to bad
quality books with introduced typos. (2) In books where there are
images such as portraits, maps, sketches etc We have endeavoured to
keep the quality of these images, so they represent accurately the
original artefact. Although occasionally there may be certain
imperfections with these old texts, we feel they deserve to be made
available for future generations to enjoy.
Unlike some other reproductions of classic texts (1) We have not
used OCR(Optical Character Recognition), as this leads to bad
quality books with introduced typos. (2) In books where there are
images such as portraits, maps, sketches etc We have endeavoured to
keep the quality of these images, so they represent accurately the
original artefact. Although occasionally there may be certain
imperfections with these old texts, we feel they deserve to be made
available for future generations to enjoy.
Lucky Cat is a heartwarming story about an immigrant family in
America, and a new friend their daughter June makes as they prepare
to open their restaurant. June's family have a new home in America.
There's plenty to do before their restaurant opens, but Mama is
excited when she finds the previous owners have left a Lucky Cat!
It's meant to bring good luck to their ventures, and June is even
more excited the next evening when she finds that the statue can
come to life. But unfortunately, Lucky Cat doesn't seem that lucky.
She has the best intentions but she knocks over the vinegar bottle
and rips holes in people's clothing. Will she ever get anything
right? Luckily, June learns that real luck is earned through hard
work and perseverance as the family embark on a new venture, close
to their hearts. This beautiful book, authored by the hosts of the
hugely popular AsianBossGirl podcast and packed with lively,
characterful illustrations from the exceptionally talented Eunice
Chen tells a funny and uplifting tale of family love and fitting in
in a new country.
Nora Bone, police dog, catches two notorious thieves - much to
everyone's surprise.
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Okautsit Tussanaktut Mark
H. Girling; Created by London British and Foreign Bible Soci
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R774
Discovery Miles 7 740
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Ships in 12 - 17 working days
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