Thirteenth-Century England IIIcontinues the series which began in 1986 with the publication of the first volume of the biannual Newcastle upon Tyne conferences on thirteenth-century England. Important studies of aspects of English society and politics open up new areas of research and re-examine standard interpretations. Contributors: PAUL BRAND, D.W. BURTON, P.H. CULLUM, R.B. DOBSON, ELIZABETH GEMMILL, P.J.P. GOLDBERG, ANTONIA GRANSDEN, LINDY GRANT, MICHAEL PRESTWICH, ROBERT C. STACEY, R.L.STOREY, ROBIN STUDD, CHRISTOPHER WILSON.

Forty Days of Yoga is a powerful resource for anyone interested in committing to a home yoga practice. Drawing on her years of home practice experience, yoga teacher and writer Kara-Leah Grant examines many of the obstacles - both internal and external - that one can face when undertaking a self-directed practice, especially while living an ordinary life in the busy, modern world. Packed full of ingeniously practical worksheets and examples from Kara-Leah's own life, this book invites readers to reflect honestly and creatively on their own process and aspirations for a home yoga practice. In this way, Kara-Leah helps readers see that their life - obstacles and all - can become part of the solution, rather than being seen as a 'problem'. For more than a how-to yoga book, Forty Days of Yoga takes readers on a journey into their psyche and helps them design strategies to make daily practice possible in their life - no matter what that life is like. Kara-Leah has a no-nonsense approach that is practical, down-to-earth and also light-hearted. She's encouraging and supportive but leaves no excuses left standing. By the end of the book, you'll know what supports your practice, what undermines your practice, and exactly what you need to do about it. In addition to helping readers assess their lives and design their own personal home yoga practice, Kara-Leah also takes a closer look at yoga. She asks readers to broaden their definition of yoga and to understand that it's both a process and a practice. She teaches yoga as a personal practice - something that supports the needs of the individual and meets them where they are, as they are. If you're struggling with committing to a regular home yoga practice, this is the book for you.

NIGHTCRAWLERS lurk in the woods looking for hapless travelers, adventuring heroes, anyone fool enough to wander out when the moon is full. They have their say in everyone's life, even though they are rarely seen by anyone still around to talk about it. "This was no ordinary death I ran from." NIGHTCRAWLERS collects for the first time the thrilling fantasy series by Mike Ayers and Will Grant.

Appropriate for both professional and amateur photographers, this guide approaches Adobe Photoshop from the technical and artistic standpoint of traditional photography. Rather than emphasizing how to distort or create unusual or outlandish digital effects, it explores the use of Photoshop to achieve very realistic photographic images. In-depth instruction illustrates how to duplicate traditional photography and darkroom effects and techniques and how to use alternative films, specialized filters, lenses, and camera accessories. Every technique is demonstrated step-by-step so that photographers can easily follow and duplicate the effects with their own work. Although not a beginner's manual, this book is appropriate for all other users of Adobe Photoshop.

This second edition provides an accessible and thorough overview of the practice of CBT within mental health care. Updates and additions include: - Revised chapters on the therapeutic relationship and case formulation - New material on personality disorders and bipolar disorder - New material on working with diversity - Content on the multidisciplinary context of CBT, the service user perspective, CBT from a holistic perspective - Developments within the cognitive behavioural psychotherapies - Continous professional development for the CBT practitioner - Photocopiable worksheets linked to case studies. Already a tried-and-tested guide for trainee psychologists and psychotherapists, as well as clinicians in mental health services and private practices, this text is also of value to practitioners who need refresher courses in CBT.