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Essential Oils and Aromatherapy: How to Use Essential Oils for
Beauty, Health, and Spirituality is written in a personable and
easy to understand style and covers all of the important aspects of
aromatherapy and essential oils. Reads like a conversation instead
of a text book. Authored by a professional aromatherapist, it
includes the history of aromatherapy, how to use the oils, the
chemistry of essential oils, how to create a balanced blend, how
essential oils are made, the carrier oils used in blends, scent
notes, a few questionable aspects of the industry, recipes to get
you started, and a complete encyclopedia of the top fifty-five
oils. The essential oil guide (encyclopedia) covers fifty-five of
the most-used essential oils with detailed information about each
oil including: botanical name, aromatic profile, origin, perfumery
note, extraction method, description of the essential oil, safety
warnings, and each oils uses and benefits for the mind, the body,
and the spirit. Added bonus rarely found in essential oils books:
step by step directions showing how a professional aromatherapist
creates a blend for a client based on their ailments, symptoms,
medical history, emotions, and personal preferences. Sample Case
Study included. CONTENTS: Aromatherapy - A Brief History (from
cavemen to current day) How Aromatherapy is Applied (diffusion,
inhalation, topical, pulse points) How Essential Oils Work (how
essential oils enter and react with the body) How Essential Oils
Are Made (distillation, expression, enfleurage, solvent extracted,
infusing oils) Essential Oil Yield - How Much is Actually In That
Little Bottle (calculation of crop yields for production of
essential oil - the strength of essential oils) Understanding Notes
- Top, Middle, and Base (how notes are defined and which essential
oils fall under each category) Carrier Oils (13 common carrier oils
and their unique benefits) Creating Essential Oil Blends (creating
aesthetic and therapeutic blends - aromatherapist case study
example) Safety Guidelines - Using Essential Oils Safely (dosage
information and oils to avoid) The Chemical Constituents of
Essential Oils (the naturally occurring components present in
essential oils) Ingesting Essential Oils - The Big Debate (both
sides of the story) "Therapeutic Grade" Essential Oils - What Does
it Mean? (a critical look at a much talked about marketing term)
Questionable Therapies - The Use of Undiluted Essential Oils on the
Skin (the overuse of essential oils directly on the skin) Certified
Aromatherapist (what does it really mean to be an aromatherapist
and who recognizes it) The Essential Oil Medicine Cabinet (the top
five essential oils to begin your aromatherapy journey and why)
Using Essential Oils to Scent the Home (ways to scent the home
naturally - burners, diffusers, sprays, economical methods) The
Aromatherapy Bath (the most popular way to incorporate aromatherapy
into your life) Essential Oils and Pets (which pets benefit from /
are harmed by essential oils) Recipes (bath oil, antifungal,
relaxing, romantic, massage oil, perfume, etc.) Essential Oil Guide
- Encyclopedia (a detailed look at the top 55 essential oils and
their benefits)
Little House on the Prairie books have been beloved by both
children and adults alike since they were first released in the
1930's. This book contains 21 word search puzzles based on the
books by Laura Ingalls Wilder. Unlike other puzzle books that are
usually thrown away when finished, this work is meant as a guide to
the Little House books to keep and refer back to. Contains
information about each of the Little House books as well as
interesting information about the Ingalls family, the places where
Laura lived, and the television series. Complete list of all the
Ingalls - Wilder museums and homes with contact information on how
to visit. Puzzles suitable for all ages. Parents may choose to read
the entries about the Little House books to their children, as they
are written on a young adult reading level. Each puzzle was created
by the author by re-reading the entire set of Little House books
and pulling out words that showed the basic theme of each story.
Puzzles and descriptions based on each of the following Laura
Ingalls Wilder books: - Little House in the Big Woods - Farmer Boy
- Little House on the Prairie - On the Banks of Plum Creek - By the
Shores of Silver Lake - The Long Winter - Little Town on the
Prairie - These Happy Golden Years - The First Four Years - On the
Way Home - West From Home Gregory White has been studying Laura
Ingalls Wilder for over 35 years. Excerpt: I was able to take a
charter bus with Evelyn and a group of about fifteen others (mostly
adults) to the Laura Ingalls Wilder Historic Home in Mansfield,
Missouri. The experience of visiting Rocky Ridge Farm is probably
why I still enjoy museums to this day. It wasn't the souvenirs in
the gift shop that interested me - it was being able to walk across
the same floors as Laura and Almanzo, to look out of the same
windows of their house and see the views they saw, and to actually
lay eyes on the desk where she wrote the Little House books. For
someone wanting to become a writer when he grew up, it showed me a
connection between a real person and a place, and the world she
created to share with the entire world through writing. - Gregory
White
With a no-nonsense approach and easy to follow directions,
professional soap maker, Gregory White, shares his experience (and
recipes) for creating cold process soaps. White takes the reader
step by step through the process of making natural soaps for
family, friends, and for profit. Easy to understand and master.
This second edition includes extended directions for first time
soap makers, new recipes, how to make soap in small and large
batches and a guide to using essential oils. Includes tips and
advice for how to cut and cure soap, how to sell your soaps,
packaging and labeling, and how to set up at a craft fair or
market. Over 45 soap recipes from luxurious to economical.
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