The long-awaited cookbook companion to the instant New York Times bestseller Fat Chance shows you how to beat the odds-deliciously Dr. Robert Lustig's message that a calorie is not a calorie revolutionized our understanding of weight loss and nutrition. But in order to avoid the hidden sugars that threaten our health and waistlines, Dr. Lustig warns that we must transform the way we shop, cook, and eat. Teaming up with Cindy Gershen-a chef who's lost more than one-hundred pounds on his plan-Dr. Lustig shows readers how to: * Stock a pantry * Prepare more than 100 fast and delicious recipes * Feed a family-kids included-healthy foods they'll love * Make entertaining easy and nutritious More timely than ever now that newest edition of The Dietary Guidelines for Americans has for the first time placed hard limits on the amount of sugar we should consume, The Fat Chance Cookbook shows you how to lose weight, find your way back to health, and still enjoy delectable, memorable meals.

Dark Dreams: Australian refugee stories is a unique anthology of essays, interviews, and stories written by children and young adults. The stories are the finest of hundreds collected through a nationwide schools competition in 2002. The essays and stories represent many different countries and themes. Some focus on survival, some on horrors, some on the experiences and alienation of a new world. This book will have a a key role to play in schools across Australia. Eva Sallis's first novel Hiam won The Australian Vogel and the Dobbie Literary Awards. She is co-founder of Australians Against Racism and is a Visiting Research Fellow at the University of Adelaide. 'Stories to melt the hardest heart.' - Helen Garner 'We have not been allowed to know the (recent) refugees as human beings ...These stories change all that and force a personal response from the reader.' - Phillip Adams

Following the success of Dark Dreams: Australian Refugee Stories, this extraordinary collection of stories creates a narrative picture of Australians, past and present. It is also a mosaic of journeys, for we are all displaced peoples or the descendents of displaced peoples, whether we are from Indigenous, settler, migrant or refugee families. 'There is great sadness in these pages, but also indomitable spirit' - Geraldine Brooks 'Deeply affecting, enriching and memorable' - Nicholas Jose