Antuniet Chazillen lost everything the night her brother was executed. In exile, she swore that treason would not be the final chapter of the Chazillen legacy in Alpennia's history. A long- hidden book of alchemical secrets provides the first hope of success, but her return to the capital is haunted by an enemy who wants those secrets for himself. Jeanne, Vicomtesse de Cherdillac is bored. The Rotenek season is flat, her latest lover has grown tediously jealous and her usual crowd of friends fails to amuse. When Antuniet turns up on her doorstep seeking patronage for her alchemy experiments, what begins as amusement turns to interest, then something deeper. But Antuniet's work draws danger that threatens even the crown of Alpennia. The alchemy of precious gems throws two women into a crucible of adversity, but it is the alchemy of the human heart that transforms them both in this breathtaking follow-up to the widely acclaimed Daughter of Mystery.

Margerit Sovitre did not expect to inherit the Baron Saveze's fortunes--and even less his bodyguard. The formidable Barbara, of unknown parentage and tied to the barony for secretive reasons, is a feared duelist, capable of defending her charges with efficient, deadly force. Equally perplexing is that while she is now a highly eligible heiress, Margerit did not also inherit the Saveze title, and the new baron eyes the fortunes he lost with open envy. Barbara, bitter that her servitude is to continue, may be the only force that stands between Margerit and the new Baron's greed--and the ever deeper layers of intrigue that surround the ill-health of Alpennia's prince and the divine power from rituals known only as The Mysteries of the Saints. At first Margerit protests the need for Barbara's services, but soon she cannot imagine sending Barbara away--for reasons of state and reasons of the heart.Heather Rose Jone debuts with a sweeping story rich in intrigue and the clash of loyalties and love.

For anybody familiar with the condition known as bipolar 2, you will probably know how difficult and distressing the condition can be. Bipolar 2 disorder is a condition most commonly characterised by at least one hypomanic (happy) episode and one major depressive episode. Firstly, what is bipolar 2 ? - Bipolar 2 disorder, is a type of mental illness that is very similar to bipolar 1 disorder. Typically, persons suffering from bipolar 2 will experience severe mood swings and changes, alternating from periods of extreme lows, to highs over time. The only real difference between bipolar 1 and 2 is that in bipolar 2, the person suffering from the condition will never experience what is known as full on "mania" type highs. The less-intense elevated moods in bipolar 2 disorder are known as "hypomania" or hypomanic episodes. Generally, people suffering from bipolar 2 disorder will have, or will experience at least one hypomanic episode in their life. Unfortunately, people suffering from this condition also suffer spells of depression, sometimes quite severe. This is where the term "manic depression" comes from. What are the symptoms of bipolar 2 ? - Although bipolar 2 is thought to be generally less severe than bipolar 1, it is still an extremely serious medical condition and there are a number of symptoms to look for if you believe that you, or somebody you know, may be suffering from bipolar 2 disorder. People suffering from bipolar 2 usually have an elevated mood, irritability and notice some small changes in everyday functions. Instead of full-blown mania, in which persons can become hysterical and uncontrollable, those afflicted will instead experience hypomania episodes like we spoke about earlier. These are much less severe changes in mood but still just as serious. In bipolar 2, spells of depression can typically last for much longer than periods of hypomania. Bipolar 2 treatments - In bipolar 2, hypomania can actually disguise itself as feelings of joy, happiness or even optimism. If this hypomania is not causing any obvious signs of unhealthy or unnatural behaviour, it can often go undiagnosed, and as such, will obviously not be treated. This is a stark contrast to true mania type episodes, which can result in a person or persons becoming seriously injured, both physically and psychologically. True mania type episodes require treatment via specially designed medicines. Those suffering from bipolar 2 disorder can greatly benefit from preventive drugs designed to stabilize their mood over the long term. These drugs have been made to help prevent the negative side effects of hypomania, and can also help to prevent spells of depression. Mood stabilizers are also a great treatment when dealing with bipolar 2 disorder. Lithium, Depakote, Lamictal, Tegretol and Trileptal, are some of the more commonly prescribed drugs when dealing with this terrible condition. Anti-psychotics, anti-depressants and even tranquilizers have also been proven to help treat bipolar 2. There are things that can be done at home to help combat the affects of bipolar 2. Changes in diet, such as eating healthier, fresher foods and drinking more water have all been recommended. Try to get a good night's sleep and not over work yourself. All of these seemingly small changes can make a big, big difference. Bipolar 2 support - Finally, if you think that you, or somebody you know, may be suffering from bipolar 1 or bipolar 2 disorder then it is urgent that you seek medical help and advice as soon as possible. There are a number of books, forums, experts and help lines out there, all designed to give you all the care, support, help and advice that you could ever need. Remember, you are not alone, thousands upon thousands of others are suffering from this same condition and you and your loved ones can still lead a perfectly normal everyday life. I wish you good luck and good health for the future.

Adults and children who have been diagnosed with a bipolar disorder can benefit from eating a bipolar diet. Bipolar disorders can be described as a psychological illness that manifests itself in intense low and high mood swings. While professionals in the medical field cannot recommend a specific cure for the illness, they can recommend changes in an individual's diet plan because they are closely related. Changes in the diet can assist with managing the condition and keeping it under control. Diet and Bipolar Disorder Even though bipolar disorders are not interconnected or associated or with various kinds of nutritional deficiencies, some of the most recent studies are indicating that certain nutrients are being linked with improving an individual's high and low mood swings. Based on this research, the nutrients that have been listed in the sections below can help with the symptoms but they will not take the place of the medicine that the physician has prescribed to a patient. Patients should also talk with their physician before making any major changes or adjustments in their regular diet plans and supplements. The patient can also share some of the information that they have found on topics like: Best Diet for Bipolar Disorder, Finding the Best Bipolar Diet book and Ketogenic Diet Bipolar plans. Diets and Improving the Mood Swings Omega 3 Fatty Acid Omega 3 fatty acids are recommended for a wide variety of illnesses and other conditions. This statement is also true for those who suffer with bipolar disorders. Therefore, some of the foods that should be added to the bipolar diet plan are different kinds of fish. For those who enjoy eating fish, they can choose herring, mackerel and salmon. Fish is considered to be an idea source of nutrients for this specific problem. In fact, some surveys show that people that eat large amounts of fish on a regular basis have less depression. Even though the bipolar and nutrient research is ongoing, omega 3 fatty acids have been identified as foods that lessen stress, while it also aids these individuals in focusing. In addition to eating fish, there are also other sources of omega 3 fatty acids and they include flaxseed oil and fish oil supplements. Lean Protein and Bipolar Diet Lean protein is recommended in many different types of diet plans. One of the main reasons for eating protein is due to its repair and building of muscle tissue. Some of the best and most common sources of lean proteins are turkey, chicken and lean cuts of red meat. However, for people who do not eat any type of meat, they can drink protein shakes as an added supplement. Complex Carbohydrates Most people like eating foods that contain carbohydrates because they are great and essential sources of energy. However, it is important to choose the right types of carbs if the individual would like to have energy that will last. Which means, they should fill their diets with the foods that contain complex carbs. Complex carbohydrates will keep the person from consuming too much sugar. Some of the common examples of complex carbohydrates can be found in fruits, whole grains and in vegetables. For instance, an individual can eat plenty of apples, peaches, oranges, grapefruits, Brussels sprouts, whole wheat bread and beans on their bipolar diet.

'One of my stand-out Australian reads from 2016 . . . A glorious novel, meditative and special' Hannah Kent, author of BURIAL RITES Arky Levin, a film composer in New York, has promised his wife that he will not visit her in hospital, where she is suffering in the final stages of a terminal illness. She wants to spare him a burden that would curtail his creativity, but the promise is tearing him apart. One day he finds his way to MOMA and sees Mariana Abramovic in The Artist is Present. The performance continues for seventy-five days and, as it unfolds, so does Arky. As he watches and meets other people drawn to the exhibit, he slowly starts to understand what might be missing in his life and what he must do.

Perimenopause--one of women's most deterred words. It's quite understandable, though, as experiencing perimenopause will bring a lot of changes to a woman's body. Some women are lucky not to have those symptoms meddle with their lives, but some aren't so fortunate; their loved ones also have to adapt to the changes - especially about those mood swings - that they face. But it does not have to be this way. In the new book, Perimenopause: How to Create A Healthy Physical & Emotional Life During the Change, you will be armed with knowledge on how to get your body and mind back on track safely and turn your perimenopause into an enjoyable phase in your life. Discover: How to plan the perfect perimenopause diet plan. How to nurture your mental factors like sleep, mood and memory. How to use hormone balance therapy the right way, if you want. How to protect your bone, pelvic health and breasts Standard supplements for perimenopause and much much more. Your life is about to change for the better. You can feel great, be vibrant, healthy and sexy . This book: - Perimenopause: How to Create a Healthy Physical & Emotional Life during the Change will show you how.

You may not know this but Bipolar Type 2 is one of the most common mental disorders, which people suffer from these days. Due to symptoms being less severe, many refer to it as "soft bipolar." Yet, even though the symptoms associated with type 2 are less intense, it can still have a detrimental effect on the quality of life for the sufferer. In fact, they often find it extremely troubling as they have the classic symptoms of bipolar type 1. They can be subject to serious and recurring bouts of depression, along with more subtle bipolar symptoms such as periods of irritability, confusion, impulsiveness and agitation. When bipolar type 2 sufferers have a manic episode, it is usually milder so rather than being hyperactive, they tend to feel more energized and happier. Due to this, they do not suffer the terrible repercussions of a full-blown manic episode. However, it is worth saying that even though the symptoms are less severe they still need the right course of medication and therapy so they are able to take control of their illness. If they do not, then there is a chance their condition can become worse, which could have serious consequences.

Raising a bipolar teen may prove to be a challenge especially if you do not know whether or not he is bipolar. You may be asking yourself the question: is my teen bipolar? In order to know whether your teen is bipolar or not there are some symptoms.

Bipolar disorder also commonly referred to as the manic depressive disorder, is a brain illness that is associated with abnormal mood swings, activity and energy levels as well as the ability of the affected person to perform normal daily activities.