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In The Healthy Mind, Dr. Henry M. Vyner presents the findings of
twenty-seven years of research spent interviewing Tibetan lamas
about their experiences of the mind. The interviews have generated
a science of stream of consciousness that demonstrates that the
healthy human mind is the egoless mind, given the paradox that the
egoless mind has an ego. Vyner presents this science and also shows
his readers how to cultivate a healthy mind. The Healthy Mind
features extensive interview excerpts, theoretical maps of the
egoless and egocentric mind, discussions of the history of science,
and thought experiments that unpack the implications of his
findings. This is a useful book for all those interested in the
dialogue between Buddhism and psychology and in understanding the
nature of the healthy mind.
In The Healthy Mind, Dr. Henry M. Vyner presents the findings of
twenty-seven years of research spent interviewing Tibetan lamas
about their experiences of the mind. The interviews have generated
a science of stream of consciousness that demonstrates that the
healthy human mind is the egoless mind, given the paradox that the
egoless mind has an ego. Vyner presents this science and also shows
his readers how to cultivate a healthy mind. The Healthy Mind
features extensive interview excerpts, theoretical maps of the
egoless and egocentric mind, discussions of the history of science,
and thought experiments that unpack the implications of his
findings. This is a useful book for all those interested in the
dialogue between Buddhism and psychology and in understanding the
nature of the healthy mind.
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