Quantum physicists have reached a point commonly only attained by mystics: they understand something with amazing clarity yet can only talk about it in parables and metaphors. In this context, qigong with its Daoist background is a powerful way to integrate these apparently opposing ways of apperception and understanding. It allows us to realise cosmic oneness in the activities of daily life. This book succeeds in presenting both an easily accessible outline of quantum physics and also an appreciation of mysticism beyond vagueness and obscurity. From here it describes the physical and mental movements of qigong as a way of integrating body and mind, head and heart, detailing specific exercises and outlining their rationale and effects.