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The reason most diets fail is that many "diet foods" stimulate the appetite and trigger out-of-control eating. This startling, proven guide to eating indicates which foods turn the metabolism on to start burning fat. Includes a balanced weight-loss regimen and a satisfying maintenance plan.
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Handbook of Culture and Migration
Jeffrey H. Cohen, Ibrahim Sirkeci
Hardcover
R6,050
Discovery Miles 60 500
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