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In her work treating eating disorder sufferers Dr Irina Webster
came to the unique discovery: by directing the sufferer's attention
away from food, weight and body image, they can learn to focus on
positive eating habits and overcome destructive negative thoughts.
Doing this the eating disorder sufferer was able to make permanent
changes to their own neuronal pathways. In this book Dr Webster
describes the 5 steps process that can bring relief to thousands of
eating disorders sufferers by using the power of neuroplasticity to
change the way they feel, act and think.
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