What is the prevalence of insomnia in a particular age group, in men and women, or in Caucasians and African Americans? What is the average total sleep time among normal sleepers among these groups? How does the sleep of Caucasians and African Americans differ? These are just some of the questions addressed in The Epidemiology of Sleep. This new book presents the most detailed and comprehensive archive of normal and abnormal sleep patterns. Based on a landmark study supported by the National Institute on Aging, 772 subjects from a host of populations including men, women, and various age and ethnic groups, prepared detailed sleep diaries for a two-week period. The use of these sleep diaries yielded a plethora of data on such characteristics as normal sleep patterns, various forms of insomnia, fatigue, depression, anxiety, and daytime sleepiness differentiated by age, sex, and ethnicity. The results generated by these data, charted in the book's numerous tables and graphs, provide a critical methodological advance in the sleep literature. The Epidemiology of Sleep opens with an overview of the rationale and unique characteristics of the study. This is followed by a comprehensive review of the existing epidemiological literature on sleep. Chapter three presents a detailed description of the methods used in the survey followed by meticulous information on the epidemiology of normal and insomnia sleep, that is unparalleled in the literature. Chapter six provides an archive of sleep patterns among African Americans. The book concludes with a discussion and interpretation of the most interesting findings. This insightful study, coupled with the comprehensive review of the existing literature on the epidemiology of sleep, make this volume an invaluable resource for sleep researchers, clinicians, health and clinical psychologists, gerontologists, epidemiologists, and advanced students.

Most adults take at least one prescription medication for example, for high blood pressure, high cholesterol levels, depression, asthma, diabetes, COPD, or a variety of other reasons, but most people (and many healthcare providers) are totally unaware that medications can have direct negative effects on sexual functioning and performance. This informative and timely book written by three well-known medications experts explores the chemistry behind sexual arousal in men and women and clearly and authoritatively explains how the common categories of prescription and over-the-counter medications and abused substances might be the reason for their declining sexual performance or even interest.

This book draws on the latest literature to highlight a fundamental challenge in offender rehabilitation; it questions the ability of contemporary approaches to address this challenge, and proposes an alternative strategy of criminal justice that integrates control, opportunity, and autonomy. * Provides an up to date review of the links between cognition and criminal behavior, as well as treatment and rehabilitation * Engages directly with the antisocial underpinnings of criminal behavior, a major impediment to treatment and rehabilitation * Outlines a clear strategy for communicating with offenders which is firmly rooted in the "What Works" literature, is evidence-based, and provides a way of engaging even the most antisocial of offenders by presenting them with meaningful opportunities to change * Provides hands-on instructions based upon the real-life tactics and presentation of the high-risk offender * Offers a way forward for a more meaningful and effective system of criminal justice

Most adults take at least one prescription medication for example, for high blood pressure, high cholesterol levels, depression, asthma, diabetes, COPD, or a variety of other reasons, but most people (and many healthcare providers) are totally unaware that medications can have direct negative effects on sexual functioning and performance. This informative and timely book written by three well-known medications experts explores the chemistry behind sexual arousal in men and women and clearly and authoritatively explains how the common categories of prescription and over-the-counter medications and abused substances might be the reason for their declining sexual performance or even interest.

This book draws on the latest literature to highlight a fundamental challenge in offender rehabilitation; it questions the ability of contemporary approaches to address this challenge, and proposes an alternative strategy of criminal justice that integrates control, opportunity, and autonomy. * Provides an up to date review of the links between cognition and criminal behavior, as well as treatment and rehabilitation * Engages directly with the antisocial underpinnings of criminal behavior, a major impediment to treatment and rehabilitation * Outlines a clear strategy for communicating with offenders which is firmly rooted in the "What Works" literature, is evidence-based, and provides a way of engaging even the most antisocial of offenders by presenting them with meaningful opportunities to change * Provides hands-on instructions based upon the real-life tactics and presentation of the high-risk offender * Offers a way forward for a more meaningful and effective system of criminal justice

What is the prevalence of insomnia in a particular age group, in men and women, or in Caucasians and African Americans? What is the average total sleep time among normal sleepers among these groups? How does the sleep of Caucasians and African Americans differ? These are just some of the questions addressed in "The Epidemiology of Sleep."
This new book presents the most detailed and comprehensive archive of normal and abnormal sleep patterns. Based on a landmark study supported by the National Institute on Aging, 772 subjects from a host of populations including men, women, and various age and ethnic groups, prepared detailed sleep diaries for a two-week period. The use of these sleep diaries yielded a plethora of data on such characteristics as normal sleep patterns, various forms of insomnia, fatigue, depression, anxiety, and daytime sleepiness differentiated by age, sex, and ethnicity. The results generated by these data, charted in the book's numerous tables and graphs, provide a critical methodological advance in the sleep literature.
"The Epidemiology of Sleep" opens with an overview of the rationale and unique characteristics of the study. This is followed by a comprehensive review of the existing epidemiological literature on sleep. Chapter three presents a detailed description of the methods used in the survey followed by meticulous information on the epidemiology of normal and insomnia sleep, that is unparalleled in the literature. Chapter six provides an archive of sleep patterns among African Americans. The book concludes with a discussion and interpretation of the most interesting findings.
This insightful study, coupled with the comprehensive review of the existing literature on the epidemiology of sleep, make this volume an invaluable resource for sleep researchers, clinicians, health and clinical psychologists, gerontologists, epidemiologists, and advanced students.

This book presents a comprehensive overview of the global climate change impacts caused by the continued use of fossil fuels, which results in enormous damage to the global environment, biodiversity, and human health. It argues that the key to a transition to a low carbon future is the rapid and large-scale deployment of renewable energy technologies in power generation, transport and industry, coupled with super energy-efficient building design and construction. However, the author also reveals how major oil companies and petrochemical conglomerates have systematically attempted to manufacture doubt and uncertainty about global warming and climate change, continue to block the commercialization of solar energy and wind power, and impede the electrification of the transport sector. Martin Bush's solution is a theory-of-change approach to substantially reduce greenhouse-gas emissions by 2050, which sets out realistic steps that people can take now to help make a difference.

This book presents a comprehensive overview of the global climate change impacts caused by the continued use of fossil fuels, which results in enormous damage to the global environment, biodiversity, and human health. It argues that the key to a transition to a low carbon future is the rapid and large-scale deployment of renewable energy technologies in power generation, transport and industry, coupled with super energy-efficient building design and construction. However, the author also reveals how major oil companies and petrochemical conglomerates have systematically attempted to manufacture doubt and uncertainty about global warming and climate change, continue to block the commercialization of solar energy and wind power, and impede the electrification of the transport sector. Martin Bush's solution is a theory-of-change approach to substantially reduce greenhouse-gas emissions by 2050, which sets out realistic steps that people can take now to help make a difference.

"A powerful and simple set of tools to help you thrive in every aspect of life. No matter how difficult the challenges and hardships you face, the profound practices taught in this book will change your life for the better."
--Dr. Matt Townsend, Sirius/XM Radio Show Host and Author of "Starved Stuff: Feeding the 7 Basic Needs of Healthy Relationships."

On this journey of life we all struggle at times with internal interference--such as fear, self-doubt, stress, and overwhelm--which can sap our energy and block us from tapping into our inner greatness. This book is about a simple, yet powerful set of tools that will help you identify and remove the interference so that you can connect with your gifts and talents and perform at your best.

Over the last 20 years, John Bush has taught personal development workshops to a wide audience ranging from college students to corporate executives to couples striving to improve their marriage. Through these varied teaching and coaching experiences he noticed that when we are facing challenging times and stressful situations our internal interference usually escalates making it more difficult to see and think clearly. The practices in this book can help you be calm and clear on the inside so you can thrive--even while the storms rage outside.

These transformational tools will help you:
1) Overcome adversity
2) Alleviate stress in your life
3) Increase your energy and mental clarity
4) Improve your overall health
5) Identify and remove stumbling blocks that are holding you back
6) Elevate your perspective, purpose, and passion
7) Tap into your inner greatness.

When Michelangelo was carving the statue of David he said, "Every block of stone has a statue inside it and it is the task of the sculptor to discover it. I saw the angel in the marble and carved to set him free." Similarly, the tools and practices in this book are designed to help you carve away the rough edges so that you can set yourself free.

"Author's note: While this book is designed to be a self-improvement guide, it is also intended to be a resource for coaches, teachers, organizational leaders, managers, parents, doctors, counselors, therapists--anyone who is looking to help others get to higher ground."

What people are saying about "Thriving in Turbulent Times" (The following quotes are taken from the inside cover of the book):

""I loved this book. Thriving in Turbulent Times provides the step-by-step processes and tools to deal with stress, tragedy and the other challenges which we all eventually face in life. For anyone struggling, this book is a road map to a better life."
" --Mark B.

""You know you have read a great book when you can't stop thinking of all the people in your life who need a book like this."
" --Grace N.

""By applying the tools and techniques in this book I have seen great miracles occur in the lives of my own family. This book can change the world one individual at a time, just like it has for each member of my family. I would recommend this book to everyone "
" --Don F.

""I received more help from this book then all my years of counseling and AA meetings combined."
" --Joseph P.

""I'm so happy to have found this book. It will not only change the lives of those who read it, but it is a great resource for therapists, practitioners, coaches, and even workplace leaders. As a Life Coach, I personally have plans to give it to every single person I work with. It will change their lives "
" --Janet F.

This Is A New Release Of The Original 1871 Edition.