This title explains there are a number of things we can do to fend off memory decline and preserve the health of our brains, including maintaining proper diet, engaging in physical activity, and taking memory-boosting supplements such as phosphatidylserine or PS for short.

We live in a toxic world - and there's no escaping it. But each of us can take steps to enhance our body's ability to detoxify pollutants, synthetic hormones, and cancer causing chemicals. The Benefits? A healthier life with a lower risk of developing debilitating diseases. This User's Guide focuses on specific supplements, including herbs and vitamin-like substances, that help protect your body protect itself.

Though exercise has been the mainstay of musculoskeletal physiotherapy for decades, its value in other systems of the body, such as cardiovascular, respiratory and neurological has emerged in recent years. This trend is being increasingly reflected in degree curricula.
This novel textbook is designed predominantly for physiotherapists and offers a dynamic insight into the applications of exercise therapy across the body's systems in disease management and health promotion.
The focus on exercise as a crucial modality in preventing and treating disease will attract readers following courses in sport & exercise science and physical activity as well as physiotherapy. The book will also appeal to practitioners, particularly those pursuing post-qualification courses in rehabilitation.

In The End of the Anthropocene, Michael J. Gormley examines literary imaginations of the anthropocene's end and the future of the astropocene. Gormley analyzes literary images of human tracks on Earth, the Moon, and Mars to characterize the late-stage anthropocene and to explore humanity's role in the universal ecosystem. The End of the Anthropocene uses a predictive and paradigmatic model of ecocriticism, examining science fiction works as interplanetary nature narratives.

In The End of the Anthropocene: Ecocriticism, the Universal Ecosystem, and the Astropocene, Michael J. Gormley examines literary imaginings of the Anthropocene's end and the Astropocene's beginning-when humans are no longer bound to the blue planet on which we evolved. Gormley analyzes literary images of human tracks on Earth, the Moon, and Mars to characterize the late-stage Anthropocene and to explore humanity's role in the universal ecosystem. The End of the Anthropocene uses a predictive and paradigmatic model of ecocriticism, examining science fiction works as interplanetary nature narratives.