|
Showing 1 - 1 of
1 matches in All Departments
Mindfulness-once an ancient practice honed in Buddhist
monasteries-is now a mainstream, evidence based, secular
intervention employed by trained health and mental health
professionals worldwide. The rapid spread of mindfulness
increasingly involves psychologists, physicians, social workers,
therapists, counselors, spiritual advisers, life coaches, and
education professionals trained in their respective disciplines.
Additionally, research continues to show that mindfulness is an
effective treatment for anxiety, depression, stress, pain relief,
and many other illnesses. If you are a professional interested in
teaching mindfulness, this book will provide you with everything
you need to get started right away. The introductory, six-week
protocol outlined in this book is easy-to-use, and can be
implemented in a variety of settings, ranging from an outpatient
mental health clinic to an inpatient oncology clinic, from a
substance abuse recovery program to educational settings. In
addition, this book will tell you what to bring to each class;
provides outlines for each session; offers scripts to help you
differentiate the weekly meditative practices; and provides
invaluable resources for further study and professional
development. If you're looking to integrate mindfulness into your
professional work, this is your go-to guide.
|
|
Email address subscribed successfully.
A activation email has been sent to you.
Please click the link in that email to activate your subscription.