Presenting recent advancements in research findings and the resulting new schools of thought on the physiology of human bone, this comprehensive reference examines information on dietary pattern and specific nutrients in bone health. Written by experts in the areas of nutrition, bone function, and medicine, chapters include research on a variety of bone-related topics including effects of vitamins, nutrients, and antioxidants; dietary requirements; physical exercise; bone hormones; lifestyle and effects through the life cycle; race and ethnicity; and prevention of bone diseases including osteopenia and osteoporosis.

This introduction to statistics emphasizes the importance of data - its collection, summary and appraisal - in the application of statistical techniques.

This book, an introduction to statistical inference, has evolved from material used in a first-year undergraduate statistics course at the University of Aberdeen. It relates to the collection of data to answer specific questions and to the interpretation of these data and data collected by others.

Presenting recent advancements in research findings and the resulting new schools of thought on the physiology of human bone, this comprehensive reference examines information on dietary pattern and specific nutrients in bone health. Written by experts in the areas of nutrition, bone function, and medicine, chapters include research on a variety of bone-related topics including effects of vitamins, nutrients, and antioxidants; dietary requirements; physical exercise; bone hormones; lifestyle and effects through the life cycle; race and ethnicity; and prevention of bone diseases including osteopenia and osteoporosis.

Scientific evidence accumulated over decades validates the idea that a plant-based dietary pattern, such as the traditional Mediterranean way of eating, promotes health and plays an important role in risk reduction and prevention of several chronic diseases. One of the great advantages of the Mediterranean diet is that it can be easily adopted by other cultures because it is flexible and highly palatable. The Mediterranean Way of Eating: Evidence for Chronic Disease Prevention and Weight Management offers evidence-based information about an enjoyable, healthy way of eating that has stood the test of time, along with practical suggestions for incorporating the Mediterranean diet into your daily life. The first part of the book provides a brief history of the Mediterranean region and its different dietary influences. It discusses shared and unique foods in the coastal regions, and recent influences of processed foods and fast foods. It also presents scientific information on critical nutrients (macronutrients, vitamins, minerals, phytochemicals, antioxidants, and fiber) in foods found in the Mediterranean diets, how they function in the body, and why they are essential to health. The authors review the major chronic diseases, including obesity, type 2 diabetes, cardiovascular diseases, and certain cancers, and examine how a Mediterranean-style diet may help reduce risk or prevent these diseases. The second part of the book addresses the protective effects of foods and food components, discussing how Mediterranean diets may confer health benefits for reducing disease risk and managing weight. It examines the evidence-based health benefits for each of the food groups-such as fruits, vegetables, grains, fish, meat, dairy products, plus alcohol-along with suggestions for using the foods as part of a healthy diet. The last part of the book focuses on how to move toward a Mediterranean-style diet in your own life, eating at home or dining out, offering effective strategies for implementing the dietary changes.

This introduction to digital data transmission, modulation, and error-correction coding, together with the underlying communication and information theory is an all-inclusive text suitable for all those connected with Mechanical Engineering or Computer Science. Equal emphasis is given to underlying mathematical theory and engineering practice. Not meant to be an encyclopedic treatise, the book offers strong, accessible pedagogy.

This "Second Edition" presents enhanced explanations of key ideas as well as additional examples and problems. It also provides greatly expanded coverage of wireless communication, which has seen exponential growth since the release of the first edition.

• A pedagogocal approach aimed at the 5th year EE student
• A balance of theory with engineering and design
• Integration of important topics such as synchronization, radio channels, and wireless communication, which are left out of competing books, or lost in more lengthy formats.

Published by the American Geophysical Union as part of the "Special Publications Series.""Tectonic, Climatic, and Cryospheric Evolution of the Antarctic Peninsula" presents the analysis of data collected during the SHALDRIL program, which sampled the most complete Cenozoic stratigraphic section in the Antarctic Peninsula. The stratigraphic intervals sampled fill major gaps in the existing stratigraphic record in the region, which is believed to have been the last place in Antarctica to become fully glaciated and, as such, the last refugium for plants and animals living on the continent. Providing previously unpublished results from studies aimed at improving our understanding of the changes in climate, glacial setting, and fauna and flora that took place over the past 30 million years, the volume highlights include discussions of marine seismic and drill core records documenting the initial growth and expansion of an ice sheet across the northernmost Antarctic Peninsula continental shelf in the northwestern Weddell Sea. The book features: Detailed vegetation and phytoplankton evolution from greenhouse through icehouse conditions in Antarctica's last refugiumSand grain texture and micromorphology indicating ice sheet control of weathering styleExhumational history around the Drake Passage margins from thermochronology and sediment provenanceComprehensive review of the opening of the ocean passageway between Antarctica and South America and the associated regional tectonics.

"Tectonic, Climatic, and Cryospheric Evolution of the Antarctic Peninsula" will be of interest to geologists, climatologists, and glaciologists interested in climate and cryosphere evolution and those factors that regulate it.

This book addresses coding, a new solution to the major challenge of communicating more bits of information in the same radio spectrum. * Explores concepts and new transmission methods that have arisen in the last 15 years * Discusses the method of faster than Nyquist signaling * Provides self-education resources by including design parameters and short MATLAB routines Bandwidth Efficient Coding takes a fresh look at classical information theory and introduces a different point of view for research and development engineers and graduate students in communication engineering and wireless communication.

"Understanding Information Transmission" introduces you to the entire field of information technology. In this consumer handbook and introductory student resource, seven chapters span the gamut of the field--the nature, storage, transmission, networking, and protection of information. In addition to the science and technology, this book brings the subject alive by presenting the amazing history of information technology, profiling incredible inventions and fascinating inventors, and their dramatic impact on society. Features include problem sets, key points, suggested reading, review appendices, and a full chapter on mathematical methods. Private and public funding of information technology continues to grow at staggering rates. Learn what's behind this race to be the biggest, brightest, and fastest in the field with "Understanding Information Transmission."

The fragile Antarctic environment consists of a closely linked system of the lithosphere, atmosphere, cryosphere, hydrosphere and biosphere. Changes in this system have influenced global climate, oceanography and sea level for most of Cenozoic time. The geological history of this region therefore provides a special record of important interactions among the various components of the Earth System. Antarctic Marine Geology is the first comprehensive single-authored book to introduce students and researchers to the geological history of the region and the unique processes that occur there. Research literature on the region is widely disseminated, and until now no single reference has existed that provides such a summary. The book is intended as a reference for all scientists working in Antarctica, and will also serve as a textbook for graduate courses in Antarctic marine geology.

Scientific evidence accumulated over decades validates the idea that a plant-based dietary pattern, such as the traditional Mediterranean way of eating, promotes health and plays an important role in risk reduction and prevention of several chronic diseases. One of the great advantages of the Mediterranean diet is that it can be easily adopted by other cultures because it is flexible and highly palatable. The Mediterranean Way of Eating: Evidence for Chronic Disease Prevention and Weight Management offers evidence-based information about an enjoyable, healthy way of eating that has stood the test of time, along with practical suggestions for incorporating the Mediterranean diet into your daily life. The first part of the book provides a brief history of the Mediterranean region and its different dietary influences. It discusses shared and unique foods in the coastal regions, and recent influences of processed foods and fast foods. It also presents scientific information on critical nutrients (macronutrients, vitamins, minerals, phytochemicals, antioxidants, and fiber) in foods found in the Mediterranean diets, how they function in the body, and why they are essential to health. The authors review the major chronic diseases, including obesity, type 2 diabetes, cardiovascular diseases, and certain cancers, and examine how a Mediterranean-style diet may help reduce risk or prevent these diseases. The second part of the book addresses the protective effects of foods and food components, discussing how Mediterranean diets may confer health benefits for reducing disease risk and managing weight. It examines the evidence-based health benefits for each of the food groups-such as fruits, vegetables, grains, fish, meat, dairy products, plus alcohol-along with suggestions for using the foods as part of a healthy diet. The last part of the book focuses on how to move toward a Mediterranean-style diet in your own life, eating at home or dining out, offering effective strategies for implementing the dietary changes.