Travelling at a leisurely pace Jack explores the Wales and the border counties taking in mountain summits, enchanted woodlands, wild seashores, shimmering lakes and ancient ways. Enjoy 36 rides with maps: * Ride on traffic free cycle tracks from the seashore into the heart of Snowdonia and the birthplace of British mountaineering. * Cruise from cove to cove along the stunning Pembrokeshire coast, on quiet lanes bejewelled with wildflowers. * Explore the ruins of the lower Wye Valley, from lost medieval villages to Roman remains, Norman strongholds and the aweinspiring Tintern Abbey. 36 specially selected rides with downloadable information. Graded from easy to challenging, with handmade maps, best pubs and tea stops, wild swims and finest viewpoints. Overnight stops, from B&Bs to camping under the stars. Most rides are accessible by train. Jack

Jack Thurston, best-selling author of the Lost Lanes series, takes you on a freewheeling tour of the hidden lanes and forgotten byways of the Midlands and beyond, from the windswept hills of Shropshire to the big skies of Lincolnshire, from the crags of the Peak District to the comely villages of the Cotswolds. Graded from easy to challenging, with listings of the best pubs and tea stops, wild swim spots, viewpoints and accommodation too. Accompanied by a dedicated website, downloadable GPX files, turn-by-turn route instructions and detailed maps. All rides are accessible by train and include Derbyshire, Lincolnshire, Nottinghamshire, Leicestershire, Rutland, Northamptonshire, Warwickshire, Gloucestershire, Worcestershire, Herefordshire, Shropshire and Cheshire. > Enjoy the traffic-free trails of the Peak District, taking in dramatic landscapes, grand country houses and a wealth of industrial archaeology > Explore the Cotswolds on its quietest country lanes and hidden byways, stopping at cosy pubs and breathtaking sunset viewpoints > Follow in the tyre tracks of Edward Elgar to the summit of the Malvern Hills for some of the most splendid views of England > Discover secret Birmingham on its vast network of canal towpaths and traffic-free urban greenways > Ride high along the dramatic Shropshire Hills on the contours of Brown Clee Hill, the Wrekin, the Stiperstones and Wenlock Edge

Jack Thurston, best-selling author of Lost Lanes series and presenter of the internationally acclaimed Bike Show, takes you on a freewheeling tour of the lost lanes and forgotten byways of Cornwall, Devon, Dorset, Somerset and Wiltshire. Enjoy 36 of the best rural rides in the region: Ride on traffic free lanes from the seashore into the heart of the west country. Stunning photography, downloadable GPX, handmade maps. Discover car-free routes through the grand estates of Longleat, Stourhead, Lanhydrock and Ashton Court. Escape to ancient trackways of Wessex's chalk downs, passing the prehistoric remains of Avebury, Silbury Hill and Stonehenge. Ride traffic free paths along the River Dart, River Camel and River Exe stopping for river swims and picnics in sun-dappled woodlands. Climb to the windswept heights of Dartmoor and Exmoor and descend beneath the towering crags of Cheddar Gorge.

Jack Thurston, best-selling author of the Lost Lanes series and presenter of the Bike Show, takes you on a freewheeling tour of the lost lanes and forgotten byways of Northern England - Yorkshire, Cumbria, Durham, Northumberland and Lancashire. Including beautiful photography, this is the perfect gift for the armchair traveller and cycling adventurer. With downloadable GPX and route guides, and detailed maps, it is highly practical too. Rides graded from easy to challenging, with best pubs and tea stops, wild swims, finest viewpoints and accommodation too.

LOST LANES will take you on 36 meandering tours of the most beautiful and hidden destinations in southern England. The book includes: Route overviews, distances and maps Overnight stops, from B&Bs to camping under the stars Best pubs and tea stops Wild swims, breathtaking views and fascinating history How to access each ride by train (no car required!) So take off on a trip past hedgerows and open meadows, along sparkling rivers and wild seashores, and see it all from the best vantage point of all: that humble yet extraordinary transport of delight, the bicycle. MOBILE DEVICES & DOWNLOADS All the routes in this book are supported by downloadable route instructions you can print out take with you, plus a GPX navigation fi le for your GPS device or smartphone app. The book is also available as a smartphone app for Android and iPhone.