“Brave, honest, deep and humorous� Jackie Jarvis, like many before, not only answered the calling to walk, but to share the insights and thoughts that accompanied her solo travelling by foot. As Friedrich Nietzsche said, ‘All Truly Great Thoughts are Conceived by Walking’. Packed full of great thoughts that were conceived daily whilst the author walked over 3,000 kilometres across Spain. Jackie takes you with her on her journeys helping you make meaning of her insights. As you read, you too can transform your life by walking with Jackie step by step. ‘A rare combination of a series of epic adventures with a subtly woven insightful diary that provokes deeper self-reflection’ ‘An inspiring and uplifting sharing of in the moment thinking that leaves the reader feeling like they are walking with Jackie on the way’ ‘Personal writing at its best – astonishing honesty combined with both humour and soul-searching truths.’

Busy business owner and coach, Jackie Jarvis, shares her personal journey with honesty and humour. Reaching a point in her life when she felt an urge to slow down and be truer to her heart's desire, she found that the struggle with herself was the biggest challenge of all. She writes about what many of us, living busy, fast paced lives feel. She touches on what deep down we all have the greatest longing for but at the same time are afraid to reach out for, and afraid to give ourselves permission to have. If, like Jackie, you listen to 'The Voice of Slow' and what it has to say to you, you will become inspired to follow her path to slowing down, stressing less and enjoying life more. Read slowly to appreciate the important messages here for you. *This book is based on an earlier version titled 'In Pursuit of Slow'.'In Pursuit of Slow' was an Amazon Bestseller in the Top 50 Self Help category.

This book is an indispensable guide for those who don't have the time to wade through the theory, but want ideas which can be readily put in practice. 50 'Quick Wins' is packed with no-nonsense advice and proven examples from business owners who have made their sales and marketing work for them. It is set out in 7 easy access chapters with the emphasis on simplicity, practicality and effectiveness - it does exactly what it says on the cover. This book is like having your own pocket business mentor motivating you to take the action to obtain the results your business deserves.