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Next-Level Metabolism - The Art and Science of Metabolic Mastery (Hardcover): Jade Teta Next-Level Metabolism - The Art and Science of Metabolic Mastery (Hardcover)
Jade Teta
R832 R730 Discovery Miles 7 300 Save R102 (12%) Ships in 10 - 17 working days
The Metabolic Effect Diet - Eat More, Work Out Less, and Actually Lose Weight While You Rest (Paperback): Jade Teta, Keoni Teta The Metabolic Effect Diet - Eat More, Work Out Less, and Actually Lose Weight While You Rest (Paperback)
Jade Teta, Keoni Teta
R424 R394 Discovery Miles 3 940 Save R30 (7%) Ships in 10 - 17 working days

Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism. More than ten thousand people have learned to lose weight smarter by not working harder with "The Metabolic Effect Diet," and now you can too. Create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner. Fight hunger and cravings with five to six meals a day and a Reward Meal each week. Perform rest-based weight-training exercises (hybrids) requiring only a pair of light weights and three thirty-minute sessions per week--and burn fat even while you rest!

Stop counting calories and start losing weight with "The Metabolic Effect Diet"

Next-Level Metabolism - The Art and Science of Metabolic Mastery (Paperback): Jade Teta Next-Level Metabolism - The Art and Science of Metabolic Mastery (Paperback)
Jade Teta
R390 Discovery Miles 3 900 Ships in 10 - 17 working days
Next Level Tribe - How to Find, Connect & Keep the People Who Matter Most (Paperback): Danny Coleman, Jade Teta Next Level Tribe - How to Find, Connect & Keep the People Who Matter Most (Paperback)
Danny Coleman, Jade Teta
R296 Discovery Miles 2 960 Ships in 10 - 17 working days
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