A practical conversation about creating a fulfilling and contented second half, including twenty practical activities to create a new you.

Midlife uncertainty is uncomfortable. You are trying to find the door leading to a more fulfilling life, but are dragged back to the constant responsibilities of work and relationships. That door is open, but you need to search for it. This book provides insights and exercises to help you make the mental connections, and take you to the important decisions that you must confront with in this phase of your life. It is crucial that you find that door yourself. It is there, it is open. You simply need to see it.

It fills you with a gnawing concern that somehow you are missing out. Everybody else around you is living purposeful, high achievement lives, and you are wallowing in drudgery. We spend the early part of our adult lives building a career, building a family or support structures around us; we become so bound up in the boredom of day-to-day survival that when we get those things sorted during this phase, we feel let down and disappointed.

James Forson studied at the University of Cape Town and was dragged into the world of business with work experience in the mining, steel, pharmaceutical and banking industries. For the past 24 years he has been an independent management consultant working with clients across a broad range of industries and environments. In the course of his consulting practice, he has worked with a number of executives who have expressed dissatisfaction with their lives. This is where his interest in midlife renewal was awakened, as he counselled and supported his clients to live more humanly rewarding lives. He has taken the tools, methods and concepts he used and developed and has created a book to assist folks dealing with the complexity and anxiety of midlife renewal.