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Transforming Generalized Anxiety: An Emotion Focused Approach
examines an approach to treating generalized anxiety disorder (GAD)
which attempts to uncover the deeper, underlying emotional
experiences that clients are afraid of. It also demonstrates how
these painful experiences can be transformed in therapy into a form
of emotional resilience by generating experiences of
self-compassion and healthy, boundary setting, protective anger.
Though most of the literature on treating GAD is dominated by
Cognitive Behavior Therapy, this book presents emotion-focused
therapy as an alternative treatment of this condition. The
emotional resilience this particular approach instils serves as a
resource when encountering triggers of emotional vulnerability, but
also decreases the client's need to avoid hitherto feared triggers
and the emotional experiences they bring. Developed in a series of
research studies, and illustrated with reference to case examples,
this book offers a practical, theoretically informed, evidence
based guide, to conducting therapy with clients. Using clinical
material, and applying the outcome of a series of research studies,
Transforming Generalized Anxiety will equip psychotherapists and
counsellors with the means to help GAD clients transform core
painful experiences into a sense of empowerment and inner
confidence.
Transforming Generalized Anxiety: An Emotion Focused Approach
examines an approach to treating generalized anxiety disorder (GAD)
which attempts to uncover the deeper, underlying emotional
experiences that clients are afraid of. It also demonstrates how
these painful experiences can be transformed in therapy into a form
of emotional resilience by generating experiences of
self-compassion and healthy, boundary setting, protective anger.
Though most of the literature on treating GAD is dominated by
Cognitive Behavior Therapy, this book presents emotion-focused
therapy as an alternative treatment of this condition. The
emotional resilience this particular approach instils serves as a
resource when encountering triggers of emotional vulnerability, but
also decreases the client's need to avoid hitherto feared triggers
and the emotional experiences they bring. Developed in a series of
research studies, and illustrated with reference to case examples,
this book offers a practical, theoretically informed, evidence
based guide, to conducting therapy with clients. Using clinical
material, and applying the outcome of a series of research studies,
Transforming Generalized Anxiety will equip psychotherapists and
counsellors with the means to help GAD clients transform core
painful experiences into a sense of empowerment and inner
confidence.
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