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Feel Confident - End Your Stress, Anxiety, and Low Self-Esteem! 3rd
edition No matter how much time you spend on your work, there's no
escaping the fact that you have to put some effort into your
personal life. Have you ever come home after a long day at work
wishing you could do away with all of your stress and anxiety? This
amazing book teaches you: What Your Thoughts are All About How to
Control Your Thoughts Making a Safe Place for Your Mind How to
Observe Others Methods for Recognizing and Fixing Your
Self-Confidence Problems How to Identify Your Good Points Ways to
Enjoy Healthy Self-Indulgence How to Improve Your Breathing Ways to
Give Your Body and Mind a Break Methods for Handling Panic You'll
even discover helpful exercises in confidence, positivity, and
relaxation to put this valuable knowledge into practice in your
daily life.
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