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Design your home to optimise your healthy lifestyle with this
room-by-room guide from certified kitchen designer and wellness
design consultant Jamie Gold. Residential designer Jamie Gold has
spent years defining the exciting new field of wellness design,
which explores how simple changes to things like lighting,
fixtures, storage, and outdoor space can make a huge difference in
how you feel every day. Wellness by Design offers a room-by-room
guide to refreshing your space so that it promotes safety, fitness,
serenity, and joy. Whether you're training for a marathon or
recovering from an injury, building your dream home or decorating
your new rental, the design of your home can help-or hinder-your
active lifestyle. This book will help you keep your fitness goals
and stay on track for a long and healthy life.
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