Weight issues are one of the leading causes of teen depression.

Since you are reading the back of this book, I'm guessing that you picked it up because you relate, at least in some way, to some of the following statements:

Well, I have some good news for you. Actually, I have some great news. By picking up this book, you have taken the first step to deciding to do something about your weight and your self-image. This book will give you the answers to the many problems that you have been facing. And it will give you a plan for dealing with those problems. And I will go through it all with you. Now get psyched! You are about to begin one of the most life-changing experiences of your life. -- JAY MCGRAW, FROM THE INTRODUCTION

As Jay McGraw says, The Ultimate Weight Solution for Teens is a book that will change lives. Weight issues are one of the leading causes of teen depression, and The Ultimate Weight Solution for Teens is being published at a time when weight is the top issue in so many teens' lives. Inspired by the enormous success of the #1 bestselling The Ultimate Weight Solution by Dr. Phil McGraw, Jay McGraw has written a book that deals with the specific issues teens face when it comes to weight matters. It's hard enough to be a teen, it's even harder to be an overweight teen. No one knows that better than the young people who suffer the teasing and name-calling that seem to resonate daily through their school halls. But what do you do when your friends are scarfing pizza and cheese fries and you're trying to lose weight? With this book, Jay addresses this and other problems in a way that they have never been addressed before -- in a way that actually works! Just as he did in his bestselling books Life Strategies for Teens and Closing the Gap, Jay talks directly to teens and young adults in a way to which they can relate. Jay gets it and he knows how to give it to them straight. The result is a book that can do what teens all over have been looking for -- a way to totally transform their bodies, minds, and lives.

Parents: Does your teen withdraw to his or her room at every opportunity? Does she talk with you about her friends? Does he participate in discussions at meals? Does your teen want you to see projects from school? When is the last time you actually went into your teen's room and looked at what's hanging on the walls and sitting on the shelves?

Teens: Do your parents hide behind the newspaper? Do they always have to work when you've got a game, a recital, or an open house at school? Is there anything you do together anymore? When was the last time they took a walk, a bike ride, or even a trip to get ice cream with you?

When did that sudden gap divide your home into territories staked and claimed, with music blasting through the halls and fists banging on doors to turn down the stereo/TV/video game? Teens, when did you start seeing your parents as your enemies instead of your heroes? And parents, when did you start seeing your teens as crazy little demons instead of your loving children?

Finally, there is a solution for both sides, and one that will not only bridge that gap but show parents and teens alike how to prevent it. Jay McGraw is the ideal person to write a book for both parents and teens. A bestselling author by the age of twenty-one and son of number one New York Times bestseller Phillip C. McGraw, Ph.D., known to millions worldwide as Dr. Phil, Jay has seen the parent-teen battle from all angles. In this groundbreaking work, he introduces a new plan for both teens and their parents to work through the issues that divide them and, in the process, rediscover the love that initially defined their relationship.

Jay works from both sides -- sharing the perspectives of parent and teen as the former struggles for control, the latter for independence. He explains to parents how their teenagers wish to be treated, cared for, and even disciplined, and he shows teens how gaining power can come only from earning respect. In this entertaining, informative, and life-changing book, Jay gives instructions to both sides of the familial gap on:

• Dos and Don'ts for Parents and Teens
  
• Parent and Teen Myths
  
• Discovering Your Needs
  
• Tuning In to the Needs of Others
  
• Ten Ways to Bridge the Gap and Reconnect
  

In finding a common ground and, even more important, a common respect for each other, parents and teens can break down the walls, unlock the doors, and welcome each other back into one another's lives again.