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When the changes of menopause start happening, it seems that our
ability to concentrate, complete tasks, and remember simple,
little, everyday things (like our own names) goes out the window.
It can feel like you're losing your mind (or at least your
glasses)! In Think Again!, Jeanne Andrus tackles "brain fog" - a
term she uses for the symptoms of menopause that affect the way you
think. She covers why they happen, what they feel like, and how to
tell when these might be symptoms of a more serious issue. More
importantly, she covers how you can cope with these changes in your
daily life, including how you can optimize your approach to brain
health to make sure you can "think again" for the rest of your
life.
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