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The perfect gift for every man over 40.
-Michael Gurian
""Rich with solutions to becoming a whole man.""
-Warren Farrell, Ph.D., author of Why Men Are the Way They Are
""In The Whole Man Program, Jed Diamond treads fearlessly into the
new territory of what it means to be a healthy man. This book
guides and inspires you to make more conscious choices that will
enhance your body, mind, and soul.""
-David Simon, M.D., Medical Director of the Chopra Center for Well
Being, author of the Nautilus Award--winning Vital Energy and
Return to Wholeness, and coauthor of The Chopra Center Cookbook
You can take positive steps toward improving your health and
maximizing your passion, productivity, and purpose. Written by the
bestselling author of Male Menopause and based on the latest
breakthrough information, The Whole Man Program offers proven
techiniques that will help you reach a whole new level of physical,
emotional, and spiritual health. You'll learn how to lose weight
and meet specific fitness goals; prevent heart disease, cancer,
depression, and other diseases; put life and love back into your
sex life; find your calling and be happy with your work life; and
achieve new levels of energy and vitality-and have fun while you're
doing it. So get with the program-start reading The Whole Man
Program today and feel better than ever.
"The perfect gift for every man over 40." –Michael Gurian "Rich with solutions to becoming a whole man." –Warren Farrell, Ph.D., author of Why Men Are the Way They Are "In The Whole Man Program, Jed Diamond treads fearlessly into the new territory of what it means to be a healthy man. This book guides and inspires you to make more conscious choices that will enhance your body, mind, and soul." –David Simon, M.D., Medical Director of the Chopra Center for Well Being, author of the Nautilus Award—winning Vital Energy and Return to Wholeness, and coauthor of The Chopra Center Cookbook You can take positive steps toward improving your health and maximizing your passion, productivity, and purpose. Written by the bestselling author of Male Menopause and based on the latest breakthrough information, The Whole Man Program offers proven techiniques that will help you reach a whole new level of physical, emotional, and spiritual health. You’ll learn how to lose weight and meet specific fitness goals; prevent heart disease, cancer, depression, and other diseases; put life and love back into your sex life; find your calling and be happy with your work life; and achieve new levels of energy and vitality–and have fun while you’re doing it. So get with the program–start reading The Whole Man Program today and feel better than ever.
Ready to leave your divorce behind and live a life you love? After
a long marriage, Jude Walsh found herself in a position she never
thought possible: divorced. The life she knew was gone. To heal the
pain of the divorce and create a different future for herself, Jude
developed eight practices, which she shares with the goal of
helping other women create the life of their dreams and thrive
after divorce. In Post-Divorce Bliss, women learn to shift their
perspective, go beyond grief, and transform their trauma, along
with other practical skills for moving forward. With Jude's
guidance and passion, women find themselves ready to leave their
divorce behind and live a life they love.
This is the true story of a whale, a tragic accident, and a man who
had a brilliant idea that turned a tragedy into an opportunity to
grow food and flowers for children. The story was first reported on
October 19, 2009 when a massive whale washed ashore just south of
Fort Bragg, California, not far from the world-famous Mendocino
Coast Botanical Gardens. The 72 foot blue whale was struck by a
marine research vessel about seven miles off the coast of Fort
Bragg earlier in the day. Local residents of the area were the
first to see the massive whale. The blue whale (Balaenoptera
musculus) is the largest animal to have ever lived, being almost as
big as a Boeing 737 and even larger than the biggest dinosaurs. But
soon more people came to study the whale and to preserve the bones
for future viewing. A determined team of community volunteers
decided to work together to turn the tragedy into something good.
It soon became apparent that the immediate problem was what to do
with the huge whale which was beginning to smell. It was too large
to haul back out to sea. One of the local residents called Martin
Mileck, the owner of Cold Creek Compost, to see if he could help.
No one had ever tried to compost a whale, but Martin thought he
could do it. "I know I can compost this whale instead of sending
her to a dump site," Martin decided. "We'll give the whale compost
to schools and community gardens to grow food and flowers for
people. For us there's no such thing as waste. Everything can, and
should be, re-cycled."
MenAlive is for everyone who wants to keep stress from shortening
their lives and damaging their relationships. It is more than a
book. MenAlive is a complete tool kit for relieving stress and
bringing about lasting health. "80 percent of all illnesses are
stress induced," says Woodson Merrell, M.D., Chairman of the
Department of Integrative Medicine at Beth Israel Medical Center.
Although stress impacts everyone, men are particularly vulnerable.
According to social scientist Dr. Thomas Joiner, "Males experience
higher mortality rates than females at all stages of life from
conception to old age." Diamond, best-selling author of Surviving
Male Menopause and the Irritable Male Syndrome, teaches men and
women four simple, yet effective, practices that can be used to
prevent stress-related problems all of us face in this fast-paced,
often chaotic world. In Part I of the book, Diamond describes the
hazards and blessings of being male, why perpetual stress is
deadly, the science behind energy healing, and "the ultimate power
tool" for guys who want their lives to work. In Part II, he details
the four energy healing tools Diamond believes to be the most
effective and scientifically sound: Earthing, Heart-Coherence,
Attachment Love, and Emotional Freedom Techniques (EFT). In Part
III, he applies the tools to the most pressing problems men face
today including: Irritable Male Syndrome (IMS), male-type
depression, chronic pain, sexual dysfunction and loss of desire,
Andropause (male menopause) and age-related issues, and the
stresses related to our economic and ecological transition. Both
men and women will be interested in getting answers to the
following questions: Is Irritable Male Syndrome (IMS) undermining
your health and relationship? How can you treat depression without
talk therapy or drugs? Which simple Energy Healing Tool can you use
to relieve shoulder, neck, and back pain? What are the best tools
for reducing inflammation and improving sleep? How can you keep
Andropause (male menopause) from ruining your sex life? Could you
and your partner be going through "double menopause?" Why do men
frighten women and why do women shame men? Which tools should you
use to best insure that a relationship lasts a lifetime? What are
the most important things you can do when the economy hits the fan?
How can you prepare for the global changes in 2012 and beyond?
"Jed Diamond strips away the 'shield of armor, ' revealing the
naked truth about men's vulnerabilities at mid-life. This is the
'go to guide' every woman must have to save herself, understand and
support her mate, and strengthen their marriage. Men will
absolutely benefit from this treasure trove of solid information as
well." --Nancy Cetel, M.D., author of Double Menopause
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