Have you ever wondered what hypnotherapy can do for you? Is it time for your transformation from the inside out? Are you looking for real change to deal with those issues? Scratching beneath the surface is about getting a little deeper and how hypnotherapy can help...

A set of scripts and tips for newly qualified or student hypnotherapists who are interested in building their portfolio of usable client focused scripts with a hint of the storyteller about them. This could be just what you need!

The Coaching Calendar is a thought for each day based on Jeff's reflection on a variety of quotes from the coaching world. With around five minutes a day you can literally change your world around as you self-coach yourself to a more 'stress-less' life. All you need to bring is your journal, an open mind, and a commitment to transform your life for the better. Do you want a better life for yourself? Are you looking for a successful and fulfilled existence? Are you looking to shape the life of your dreams? Then invest in yourself each day with Jeff's promptings, and see the difference you can make to your life in just five minutes a day. Are you ready for the challenge?

Are you looking for a bit of an adventure? That is exactly how I felt when I decided to hook up with a couple of friends from school and take on the adventure of a lifetime. This book is an account of one of the most difficult challenges I have faced so far on the trek to Everest Base Camp during Easter 2013. It contains all of my experiences including the highs and lows from the trail, and my personal reflections and coaching lessons from the trip. It is a tale of how I took back my own personal mountain and a challenge for you to take back yours. It is written in the hope that you too will find your own adventure, and enjoy living the life of your dreams. It is time to Take Back your Mountain...

Are you struggling with your confidence? Do you wish you had just that little bit more self- confidence? Do you realise that your confidence can grow with a few simple changes in your thinking? 'Take Back your Confidence: coach yourself to 'stress-less' confidence' uses the principles of coaching to help you unleash your inner confidence and take control of your life. You will be encouraged to take charge of your mindset and take action to put yourself back into the driving seat using the power of coaching and NLP. Self-coaching is a powerful technique for creating the confident life you always wanted but never thought you could have, and today it could begin for you...if you are ready to Take Back your Confidence...