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New Atkins, New You (Paperback)
Eric C. Westman, Jeff S. Volek, Stephen D. Phinney
3
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R462
R376
Discovery Miles 3 760
Save R86 (19%)
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Ships in 9 - 15 working days
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New Atkins For A New You is an alternative to the original Atkins
diet, which allows you to lose weight successfully and emerge with
a healthier, firmer body. This new diet offers all the benefits of
the original diet, including the freedom to eat luxuriously and
feel completely satisfied, a metabolic boost giving you more energy
and weight loss that never comes back, but it also has these
enhanced benefits: - More flexibility in what you eat - Allows you
to include carbohydrates in your diet - Trains your body to burn
fat for energy rather than banning fats altogether - Includes more
options for vegetarians, vegans and those who want to limit their
meat intake This breakthrough new diet provides all the benefits of
the original Atkins diet in an improved, simplified form that can
be tailored to your individual needs and sustained for the rest of
your life.
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Nadine Gordimer
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R398
R330
Discovery Miles 3 300
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