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Reinventing Your Life - the bestselling breakthrough programme to end negative behaviour and feel great (Paperback): Jeffrey... Reinventing Your Life - the bestselling breakthrough programme to end negative behaviour and feel great (Paperback)
Jeffrey Young, Janet Klosko; Foreword by Aaron Beck
R524 R478 Discovery Miles 4 780 Save R46 (9%) Ships in 9 - 17 working days

Learn how to end the self-destructive behaviours that stop you from living your best life with this breakthrough programme. Do you ... Put the needs of others above your own? Start to panic when someone you love leaves - or threatens to? Often feel anxious about natural disasters, losing all your money, or getting seriously ill? Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving? Unsatisfactory relationships, an irrational lack of self-esteem, feelings of being unfulfilled - these are all problems that can be solved by changing the types of messages that people internalise. These self-defeating behaviour patterns are called 'lifetraps', and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness. Two of America's leading psychologists, Jeffrey E. Young, PhD, and Janet S. Klosko, PhD, draw on the breakthrough principles of cognitive therapy to help you recognise and change negative thought patterns, without the aid of drugs or long-term traditional therapy. They describe eleven of the most common lifetraps, provide a diagnostic test for each, and offer step-by-step suggestions to help you break free of the traps. Thousands of men and women have seen the immediate and long-term results of the extraordinary programme outlined in this clear, compassionate, liberating book. Its innovative approach to solving ongoing emotional problems will help you create a more fulfilling, productive life.

The Lark, the Lemming, and the Owl - Traipse Through Perspicuity (Hardcover): L Jeffrey Young The Lark, the Lemming, and the Owl - Traipse Through Perspicuity (Hardcover)
L Jeffrey Young
R999 Discovery Miles 9 990 Ships in 12 - 19 working days
No Bullshit Therapy - How to engage people who don’t want to work with you: Jeffrey Young No Bullshit Therapy - How to engage people who don’t want to work with you
Jeffrey Young
R752 Discovery Miles 7 520 Ships in 9 - 17 working days

Do you have clients who do not want to be helped? Clients who don't trust you, your profession, or your service. Clients who don’t want to change, despite needing to and despite your best efforts. Then No Bullshit Therapy (NBT) is for you! Most simply, NBT is about being authentic. Many people are cajoled, pressured, or mandated to see therapists, counsellors and other helpers. Hence, they are reluctant, suspicious, and resistant to being helped. This puts professionals in the difficult position of trying to help someone who does not want to be helped. To make things worse, there are few practice models designed to engage people who don’t want to be engaged. No Bullshit Therapy (NBT) creates a context for mutual honesty and directness in working relationships. Most simply, it is about being authentic. Creating a context for mutual honesty and directness can be refreshingly effective, especially with people who are suspicious of counselling or distrustful of the counsellor. When combined with warmth and care, honesty and directness can enhance co-operation, connection, and trust, especially if the practitioner avoids jargon and acknowledges constraints to the work. NBT is ideal for working with people who: • Don’t like therapy or the idea of therapy (even if they’ve never had it) • Don’t trust warm fuzzy ‘do-gooders’ or ‘psychologisers’ • Are suspicious of services because they have experienced trauma, have had abusive institutional experiences, or unsatisfactory treatment in the past • Don’t see themselves as a client, don’t agree with the referrer’s description of them or their problems, and appear to not want to change Practical and engaging, this book is an essential guide for therapists, counsellors and other allied-health professionals who are looking for a more effective way to connect with any client and ensure they get the support they want. It may also help you create more robust relationships at work and in the home.

No Bullshit Therapy - How to engage people who don’t want to work with you: Jeffrey Young No Bullshit Therapy - How to engage people who don’t want to work with you
Jeffrey Young
R4,307 Discovery Miles 43 070 Ships in 12 - 19 working days

Do you have clients who do not want to be helped? Clients who don't trust you, your profession, or your service. Clients who don’t want to change, despite needing to and despite your best efforts. Then No Bullshit Therapy (NBT) is for you! Most simply, NBT is about being authentic. Many people are cajoled, pressured, or mandated to see therapists, counsellors and other helpers. Hence, they are reluctant, suspicious, and resistant to being helped. This puts professionals in the difficult position of trying to help someone who does not want to be helped. To make things worse, there are few practice models designed to engage people who don’t want to be engaged. No Bullshit Therapy (NBT) creates a context for mutual honesty and directness in working relationships. Most simply, it is about being authentic. Creating a context for mutual honesty and directness can be refreshingly effective, especially with people who are suspicious of counselling or distrustful of the counsellor. When combined with warmth and care, honesty and directness can enhance co-operation, connection, and trust, especially if the practitioner avoids jargon and acknowledges constraints to the work. NBT is ideal for working with people who: • Don’t like therapy or the idea of therapy (even if they’ve never had it) • Don’t trust warm fuzzy ‘do-gooders’ or ‘psychologisers’ • Are suspicious of services because they have experienced trauma, have had abusive institutional experiences, or unsatisfactory treatment in the past • Don’t see themselves as a client, don’t agree with the referrer’s description of them or their problems, and appear to not want to change Practical and engaging, this book is an essential guide for therapists, counsellors and other allied-health professionals who are looking for a more effective way to connect with any client and ensure they get the support they want. It may also help you create more robust relationships at work and in the home.

Schema Therapy - Distinctive Features (Hardcover, New): Eshkol Rafaeli, David P. Bernstein, Jeffrey Young Schema Therapy - Distinctive Features (Hardcover, New)
Eshkol Rafaeli, David P. Bernstein, Jeffrey Young
R3,404 Discovery Miles 34 040 Ships in 12 - 19 working days

Schema Therapy combines proven cognitive behavioral therapy techniques with elements of interpersonal, experiential, and psychodynamic therapies in order to help people with long-term mental health problems including personality disorders and chronic depression. Schema Therapy suggests that many negative cognitive conditions are based on past experiences, and therefore provides models for challenging and modifying negative thoughts and behaviors in order to provoke change.

In this book, Eshkol Rafaeli, David P. Bernstein and Jeffrey Young pioneers of the Schema Therapy approach indicate the 30 distinctive features of Schema Therapy, and how the method fits into the broader CBT spectrum.

Divided into two parts, Theoretical Points and Practical Points, this book provides a concise introduction for those new to the technique, as well as a discussion of how it differs from the other cognitive behavioral therapies for those experienced in the field.

Schema Therapy - Distinctive Features (Paperback): Eshkol Rafaeli, David P. Bernstein, Jeffrey Young Schema Therapy - Distinctive Features (Paperback)
Eshkol Rafaeli, David P. Bernstein, Jeffrey Young
R684 Discovery Miles 6 840 Ships in 9 - 17 working days

Schema Therapy combines proven cognitive behavioral therapy techniques with elements of interpersonal, experiential, and psychodynamic therapies in order to help people with long-term mental health problems including personality disorders and chronic depression. Schema Therapy suggests that many negative cognitive conditions are based on past experiences, and therefore provides models for challenging and modifying negative thoughts and behaviors in order to provoke change.

In this book, Eshkol Rafaeli, David P. Bernstein and Jeffrey Young pioneers of the Schema Therapy approach indicate the 30 distinctive features of Schema Therapy, and how the method fits into the broader CBT spectrum.

Divided into two parts, Theoretical Points and Practical Points, this book provides a concise introduction for those new to the technique, as well as a discussion of how it differs from the other cognitive behavioral therapies for those experienced in the field.

Pocket Reference to Alzheimer's Disease Management (Paperback): Anna Burke, Geri R Hall, Roy Yaari, Adam Fleisher, Jan... Pocket Reference to Alzheimer's Disease Management (Paperback)
Anna Burke, Geri R Hall, Roy Yaari, Adam Fleisher, Jan Dougherty, …
R1,684 Discovery Miles 16 840 Ships in 10 - 15 working days

This Pocket Reference offer a multifaceted guide on various aspects of Alzheimer's disease. This thorough review discusses the challenges of diagnosis, different stages of the disease, testing, and current treatment methods, including pharmacological and nonpharmacological management of cognitive decline and symptoms due to Alzheimer's disease. The book also has specific chapters on care issues for patients with Alzheimer's disease, which describes what clinician's and caregivers should expect and how to manage the disease at its various stages. Additionally, the book provides helpful guides, tables, and tips for clinicians and caregivers to help care for the patient and the caregiver themselves.

Farewells to Plasma (Paperback): Natasza Goerke Farewells to Plasma (Paperback)
Natasza Goerke; Edited by W Martin; Illustrated by Jeffrey Young
R273 Discovery Miles 2 730 Ships in 12 - 19 working days

Fiction. Few Polish prose writers of the past ten years have attracted as much delight and bewilderment as Natasza Goerke. Her stories, which are commonly fastened with predicates like "surreal," "grotesque," "ludicrous," "ironic," and "extravagant," call to mind the absurdist and parabolic work of Daniil Kharms, Slawomir, Mrozek, Clarice Lispector, and Antonio Tabucchi. FAREWELLS TO PLASMA is a selection of Goerke's short stories and prose from her three volumes in Polish "The transgression and abolition of borders, the permeation of East and West, tradition and modernity, dream and reality - these are the narrative coordinates of Goerke's universe, teeming with those who are wandering, searching, yearning - and, chiefly, loving"-S?ddeutsche Zeitung.

The Lark, the Lemming, and the Owl - Traipse Through Perspicuity (Paperback): L Jeffrey Young The Lark, the Lemming, and the Owl - Traipse Through Perspicuity (Paperback)
L Jeffrey Young
R851 Discovery Miles 8 510 Ships in 10 - 15 working days
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