From Blueberry Muffins and Cinnamon Apple Toast to Buttermilk Chicken Wings and Strawberry Chocolate Pops, this delightful collection features snacks that are not only yummy, but can also boost cardiovascular health, keeping the heart strong and healthy. These creations are from Dr Jehanne Ali, a medical doctor who loves preparing nutritious and tempting goodies for her family. With easy recipes and dietary advice, she shows how you can enjoy your food and maintain your health at the same time. Packed with nutrients and easy to prepare, these treats are suitable for entertaining guests or enjoying with your family any time of the day.

This book helps you savour the natural goodness of tasty meals that are fuss-free, wholesome and good for the heart. There are satisfying favourites such as Roasted Herb Chicken with Potatoes, Salmon Paella and Oriental Noodles with Dumplings that require minimal preparation and use fresh ingredients rich in antioxidants. These creations are from Dr Jehanne Ali, a medical doctor who is passionate about preparing healthy meals for her family. With easy recipes and dietary advice, she shows how you can enjoy your food and maintain your health at the same time. Perfect for the health-conscious, this compact collection will also be a delight to those with hectic lifestyles.