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Improve the health of your family and the planet with more than 125
delicious, plant-based, easy-to-prepare recipes for every meal of
the day. The Meat-Free Kitchen has all the recipes you need for
busy weeknights, packed weekends, or whenever you feel like trying
out a meat-free meal. From many different breakfast options to many
different kinds of vegetarian burgers, these meatless meals will
satisfy even the pickiest of palates. Chapters cover all meals
throughout the day, from yummy breakfasts to satisfying salads,
hearty soups, handheld snacks, perfect pastas, and one-pot wonders.
Many of these recipes can also be made in 30 minutes or less.
Preparing meatless meals has never been simpler! Find something for
everyone with recipes like: Banana Walnut Baked Oatmeal Creamy
Tomato Soup with Orzo Black Bean Citrus Quinoa Salad Curried Tofu
Salad Sandwiches Spicy Hummus Veggie Wraps Butternut Squash
Mac and Cheese Tortilla Enchilada Casserole Smoky Potato Wedges
Going Meatless is the healthiest option for you, your family, and
the planet—get started today!
Going meatless one day a week is a great way to improve your
overall health, help the planet-and make weeknight cooking fun for
the whole family! The Meatless Monday Family Cookbook features more
than 100 delicious, plant-based, kid-approved recipes perfect for
busy weeknights, or whenever you feel like trying out a meat-free
meal. From filling Lentil Bolognese with Spaghetti to Tex-Mex
Stuffed Peppers and Smoky BBQ Burgers, these meals will satisfy
even the pickiest of palates. And most can be made in 30 minutes or
less! Chapters cover all types of meals, from Bountiful Bowls
(perfect for lunch or dinner), to One-Pot Wonders, to everyone's
favorite-Breakfast for Dinner. You'll also find great tips for
getting the kids involved...which has a funny way of making them
enjoy the meal even more. Find something for everyone with recipes
like: Creamy Tomato Soup with Orzo Sloppy Lentil Sandwiches BBQ
Chickpea and Veggie Bowls Butternut Squash Mac and Cheese Quick
Peanut Noodles Black Bean and Zucchini Enchiladas Thai Sweet Potato
Curry Cheesy Broccoli Stuffed Baked Potatoes Banana Walnut Baked
Oatmeal Kick-start your week in a healthy and fun way with The
Meatless Monday Family Cookbook.
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