What do you say to someone who is hurting? How many times in everyday conversation do we struggle to comfort others in a troubled world? Christians should be "first responders," say Andy Reese and Jennifer Barnett, yet we lack the tools and confidence to reach out. We end up frustrated by our own inability to connect meaningfully and make a difference. But what would happen if we had the ability and courage to speak out in love? In these pages Andy and Jennifer give you the practical understanding and simple tools to do just that. You can fill even your casual conversations with the gentle yet transforming power of Jesus Christ. Here is what you need to confidently step out to bring peace, give grace and help others experience renewal. Visit www.freedomprayer.org for more information. "Extremely instructive and practical."--Max Lucado, pastor and bestselling author "This book will change lives--maybe even yours."--Rich Stearns, president, World Vision U.S. "Solidly based on the Gospel and immensely practical. It has helped our leaders walk in increased freedom while we help many know the truth that sets them free."--David McQueen, senior pastor, Beltway Park Baptist Church, Abilene, Texas "Our leadership team is fully on board and delighted with the simple effectiveness of this ministry."--Michael Swecker, pastor of Prayer and Freedom Ministries, Hosanna! Church, Lakeville, Minnesota "For many people a ministry like Freedom Prayer is the best place to start . . and I am most impressed with the team at the Freedom Resource."--Stephen Mory, M.D., assistant clinical professor of psychiatry, Vanderbilt University; psychiatrist, Mental Health Cooperative "Freedom Tools offers piercing insights with keen discernment to empower the reader to be set free at last. . . .A great tool for your spiritual warfare arsenal."--James W. Goll, founder, Encounters Network, Prayer Storm and GET eSchool; author, The Lifestyle of a Prophet and many more "Freedom Prayer has been invaluable to me as a counselor.."--Wendy Barnes, LPC, San Antonio "Freedom Tools is both practical and profound. It does a masterful job of taking a potentially complex subject and bringing it into everyone's reach."--Bill Johnson, senior leader, Bethel Church, Redding, California; author, When Heaven Invades Earth and more "Through the partnership of truths from the world of psychology and those from the world of inner healing, we can see powerful healing and transformation. By integrating the two, we will see more people live abundant lives as they heal their connection with God and are restored body, soul and spirit."--Margaret Nagib, Timberline Knolls Clinical Development Institute "Freedom Tools gave me a biblical manual for helping people experience freedom.."--Kirk Freeman, lead pastor, CrossBridge Community Church, San Antonio, Texas "Professional counseling and prayer ministries work hand in hand as essential partners to facilitate inner healing in wounded lives. Working together we can maximize the freedom, recovery and renewing of all those in need."--Dr. Mark Jones, LMFT director, Liberty Alliance "This powerful book gives you the Freedom Tools you need to demolish the adversary's obstacles to freedom and prosperity. Use them and you, too, can experience the super-abundant life that God desires for you!"--C. Peter Wagner, chancellor, Wagner Leadership Institute "A great need has long existed for someone to reduce inner healing to simpler, everyday language and tools. Our friend Andy Reese has done that admirably in Freedom Tools."--John Loren Sandford, co-founder, Elijah House Ministries "This is ministry from the heart and by the Spirit--so simple and natural that you'll ask yourself, 'Why didn't I know this before?'"--David Kyle Foster, founder and exec utive director, Mastering Life Ministries

In Growing Up Happyneuroscientist Dr Jenny Barnett, and teacher and mum Alexia Barrable describe scientifically-proven methods by which children's happiness can be boosted in just a few minutes each day. With easy-to-use activities for toddlers through to teenagers, this book steers the reader through simple and practical ways, grounded in scientific research, to enhance children's - and adults' - day-to-day happiness. It includes ? How practising mindfulness is possible even for your toddler ? Why time outdoors helps your mental state, whatever the weather ? How singing, smiling and stroking a cat all activate your 'bonding chemistry' ? Why fostering gratitude will make your teenager happier This book will not tell you how to be a flawless parent, or how to raise perfect children, but it will give you proven and successful ways in which to make the days you spend with your kids more enjoyable, meaningful, and ultimately happier.

Your brain is shrinking. Does it matter? How Much Brain Do We Really Need? challenges us to think differently about the brain. Rather than just concentrating on the many wonderful things it can do, this entertaining insight into the complexities and contradictions of the human brain asks whether in fact we can live satisfactorily without some of it. The bad news is that our brains start to shrink from our mid-thirties. But the good news is that we still seem to generally muddle along and our brain is able to adapt in extraordinary ways when things going wrong. Alexis Willett and Jennifer Barnett shed light on what the human brain can do - in both optimal and suboptimal conditions - and consider what it can manage without. Through fascinating facts and figures, case studies and hypothetical scenarios, expert interviews and scientific principles, they take us on a journey from the ancient mists of time to the far reaches of the future, via different species and lands. Is brain training the key to healthy ageing? Do women really experience 'baby brain'? Is our brain at its evolutionary peak or do we have an even more brilliant future to look forward to? We discover the answers to these questions and more.

Your brain is shrinking. Does it matter? Rethinking the Brain challenges us to think differently. Rather than just concentrating on the many wonderful things the brain can do, this entertaining insight into its complexities and contradictions asks whether in fact we can live satisfactorily without some of it. The bad news is that our brains start to shrink from our mid-thirties. But the good news is that we still seem to generally muddle along and our brain is able to adapt in extraordinary ways when things going wrong. Alexis Willett and Jennifer Barnett shed light on what the human brain can do - in both optimal and suboptimal conditions - and consider what it can manage without. Through fascinating facts and figures, case studies and hypothetical scenarios, expert interviews and scientific principles, they take us on a journey from the ancient mists of time to the far reaches of the future, via different species and lands. Is brain training the key to healthy ageing? Do women really experience 'baby brain'? Is our brain at its evolutionary peak or do we have an even more brilliant future to look forward to? We discover the answers to these questions and more.

Filled with the sassy attitude and sage advice of three lovable sisters from the South who have been fighting the battle of the bulge for most of their lives, "3 Fat Chicks on a Diet "tells everyone who has ever wanted to lose a few pounds how to find dieting success. Because every dieter will try most of the popular diets at some point in a weight-loss struggle, the sisters give you the real scoop--as well as anecdotes and wisdom from scores of their online community of women--on the favorites, from South Beach to the Mediterranean Diet, Atkins to the Zone, and celebrity-driven weight-loss programs to Ediets.
You'll get so much more than just coffee-klatch gossip:
* The pros and cons of each diet
* Guilt-free ways to snack and still stay with the program
* Straight talk for making the diets work for every meal of the day
* Menu suggestions when dining out
* Delicious recipes to try at home
* And much more!
Best of all, the book offers a fool-proof support system of love and encouragement from women just like you who are trying to win the war with their waistlines.
Just when you think you're bogged down by calorie counting, the 3 Fat Chicks diet community takes you on a humorous romp through their battles with everything from slimming slippers and fat-away soap to cabbage soup and grapefruit diets. Get the real-world facts that you need to embark on your personal journey to change your weight and your life.
"My weakness has always been food andmen--in that order." -Dolly Parton
"My doctor told me to stop having intimate dinners for four unless there are three other people." -Orson Welles
"I have gained the same ten pounds so many times over and over again, my cellulite must have deja vu." -Jane Wagner

On their lifelong quest to lose weight, Suzanne, Jennifer and Amy Barnett, three delightful sisters from Tennessee, have tried every popular diet. They've busted sugar, cut carbs, flushed fat, counted calories, and gorged on grapefruit. They kept hitting roadblocks on the road to skinny until they realized that what they needed didn't come in a magic pill but in one another.
They started www.3fatchicks.com as a way to track their weight-loss progress and found a community of dieters who were also at war with their waistlines and ready to support and encourage them every step of the way. Join the ride as Suzanne, Jennifer and Amy gather up chicks from around the world--from stay-at-home moms to biker-chicks, to sweet-sixteens to high-powered executives--to share their ups and downs of dieting. Here's what some of them had to say:
From the bedroom:
"Has anyone else noticed a low-carb sex surge? Since I started on Atkins two months ago, my sex drive has gone through the roof, and I have much stronger orgasms!" -Lustful in Louisiana
From thebank:
"If I continue with the LA Weight Loss Plan, I'm going to have to tap into my kids' college fund to pay for the LA Lites bars! Are there any cheaper options?" -Gina Going for Broke
From the gym:
"I'm on the Total Body Makeover plan, but the word "aerobics" gives me traumatic flashbacks to the 80s, and I get visions of pink tights and frantic dance movements in time to the soundtrack of "Footloose". Can I lose weight without relieving these unpleasant memories?" -Not so Jane Fonda