0
Your cart

Your cart is empty

Browse All Departments
  • All Departments
Price
  • R250 - R500 (2)
  • -
Status
Brand

Showing 1 - 2 of 2 matches in All Departments

The Yoga of Cleaning (Paperback): Jennifer Carter Avgerinos The Yoga of Cleaning (Paperback)
Jennifer Carter Avgerinos
R494 Discovery Miles 4 940 Ships in 10 - 15 working days

"What is The Yoga of Cleaning?" These are two activities that don't usually go together. Or do they? Yoga means union or yoking of the mind, body and spirit. When these three aspects of us are brought to the task of cleaning (which is the art of purification) a greater expansion of well-being is created. When cleaning is combined with the technologies of yoga and its sister philosophies - ayurveda, meditation and vastu the result is the cultivation of sacred space within our homes and within our lives. You do not need to practice yoga to read this book and you need not be a germ-a-phoebe either. This essential guide will show you how to spiritualize your cleaning routine, take back your life and recreate your home as sacred space.
Praise for "The Yoga of Cleaning"

In the yoga world, a popular meme is to take the practice off the mat and bring it into daily life. "The Yoga of Cleaning" does just that in full force and with playful intention. This very fascinating book poses the surprising interplay between yogic principles, yogic philosophy and the processes of cleaning. "The Yoga of Cleaning" is not just an esoteric overview that attempts to stimulate a deeper awareness and sense of spirituality to cleaning. Nor is it simply a how to cleaning manual. Instead, Jennifer has produced a work that merges the two in an engaging fashion, introducing the reader to methods that inspire otherwise mundane household and personal chores to something of a higher purpose. She reminds us that all actions have meaning and impact on our lives. She supports the process with holistic, efficient and streamlined strategies for care of the self and its surroundings.
Steven Weiss, MS, DC, RYT - author of "The Injury-Free Yoga Practice""

Kids Yoga Adventure Card Deck (Cards): Jennifer Carter Avgerinos, Rachel Mclean Kids Yoga Adventure Card Deck (Cards)
Jennifer Carter Avgerinos, Rachel Mclean
R514 R383 Discovery Miles 3 830 Save R131 (25%) Ships in 10 - 15 working days
Free Delivery
Pinterest Twitter Facebook Google+
You may like...
Tenet
John David Washington, Robert Pattinson, … DVD R53 Discovery Miles 530
Gym Towel & Bag
R78 Discovery Miles 780
Gold Fresh Couture by Moschino EDP 100ml…
R1,506 Discovery Miles 15 060
A Hologram For The King
Tom Hanks, Ben Whishaw, … DVD  (2)
R45 Discovery Miles 450
Nuovo 1/2/3 Car Seat (Black)
R1,999 R1,703 Discovery Miles 17 030
Cacharel Anais Anais L'original Eau De…
 (1)
R2,317 R992 Discovery Miles 9 920
Docking Edition Multi-Functional…
R1,099 R799 Discovery Miles 7 990
Sharpie Fine Permanent Markers on Card…
R81 Discovery Miles 810
Beach / Yoga Mat
R104 Discovery Miles 1 040
Hermione Granger Wizard Wand - In…
 (1)
R834 Discovery Miles 8 340

 

Partners