Ashley 'Bashy' Thomas stars in this gritty urban thriller about a young boxer trying to escape his father's violent past. Having been exposed as a boy to his father's brutally violent life, Clayton Murdoch (Thomas) has since chosen to bury the horrors he witnessed deep inside himself. With his father now in prison, Clayton, with the help of local trainer Gordon (Peter Mullan), takes up boxing to keep a lid on the aggression simmering within him. But he soon faces the fight of his life, when, after a chain of violent events engulfs his family, the full fury of his suppressed emotions are suddenly unleashed and he tries to find a way back to the life he has lost.