Rufus the cat lives with a family who looks after him, feeds him and gives him lots of cuddles. He feels happy and safe, especially when he is lying on his favourite cushion. But he didn't always feel this way. The family that Rufus used to live with were not kind to him at all and he struggles to escape from his bad memories.

Morris the mole finds out that talking about his problems, and facing his worries with the aid of others, is more helpful than hiding his fears.