Twelve of Llewellyn's top authors have collaborated to introduce you to a dozen new age relaxation techniques that can positively impact all areas of your life. Pulling from both scientific and spiritual methods, these expert authors introduce you to guided meditations, visualizations, and other simple practices so you can achieve a state of calm, collected bliss. Through fun, conversational essays, this book explores a wide range of topics, including the power of chakras, bedtime rituals, listening to your body, and autonomous sensory meridian responses (ASMR). You will learn about aromatherapy from Gail Bussi, the vagus nerve from Cyndi Dale, mindfulness from Melanie Klein, and more. Whether your need is for yourself, a corporate retreat, or a therapy group, Finding Your Calm helps you tune into your innate intuition and find the right modality for any moment.

Filled with simple yet effective exercises and meditations, this practical guide provides everything you need to open your third eye and improve your innate psychic abilities. Jiulio Consiglio shows you how to tune in to your intuition, protect your third eye, trust your gut feelings, and more. Everyone is capable of opening their third eye; everyone has natural abilities just waiting to be found and developed. This down-to-earth book helps you understand who you are on a spiritual level, receive messages from spirit guides, and raise your vibrational frequency. Each chapter features step-by-step instruction and guidance you can use on a daily basis to effectively improve your abilities. With this book, you can expand your awareness and consciousness to unimaginable heights.

Do you often feel disconnected from your spirituality and long to find the truth in life? Author Jiulio Consiglio contends that we are spiritual beings having a human experience. "Challenge Your Thoughts: Healing Mind, Spirit, and Body with Truth" quickly puts us on a path to realizing that we are truth itself. This awe-inspiring guide steers us toward the understanding that we are greater than what the "thinker" in our minds would have us believe. When we let go of our egos, we become a part of Creation.

Consiglio is a modern-day sage who gently guides us to the truth about ourselves. He teaches that forgiveness is the path to achieving peace in our lives; that it begins with us. His message is simple yet extraordinary: there is a higher level of awareness where all suffering ends. As Consiglio describes it, we are the creators of our own destinies, which are manifested through our thoughts and beliefs.

Powerful and transforming, "Challenge Your Thoughts" contains what we have all been searching for-truth. It provides an inspirational message of hope and peace that will guide you to discover your true essence.