Pinpointing favourite treks, rambles and family trips, these 40 walks visit Norfolk in all its variety. From wild and windswept coast, Fens and Breckland to sheltered inland woods, broads and valleys, they offer geographical impact and a strong sense of history. Treading in the footsteps of warriors, drovers, pilgrims, weavers and reedcutters, this selection links to the county's extensive network of long-distance routes. You'll find Norfolk at its most photogenic, with swallowtail butterflies and wherry boats, windpumps, seals and sailing boats, round tower churches and medieval architecture. From coast road to historic villages, towns and cities, many of the walks start near public transport.

With its hallowed streets, glorious colleges and peaceful riverside walks along the Cam, Cambridge is the jewel in the crown of Cambridgeshire and a richly rewarding city to tour on foot. This is a big county, however, and it is well worth exploring the countryside beyond the glittering city. This guide takes you through the rich heritage of the county's market towns and pretty thatched-roofed villages, along old hilltop tracks and into ancient woodlands, full of interest and beauty. Cambridgeshire is also the lowest and flattest place in England and the straight roads, endless network of dykes and isoloted windmills of the fenlands have a stange minimalist magnetism which is hard to resist.

Wasteland is the story of Jacob Braunowitz, a young Jewish man who, tortured by self-doubts and nightmare fears, turns his back on his heritage, his home, and even his name. Guided by a radical sister who is "half like a man and half like a woman" and a wise and compassionate psychiatrist, Jacob makes the arduous journey back to his authentic identity, his family, and his people.