For introductory nutrition courses. A modern and personal approach to nutrition Nutrition: From Science to You helps readers understand the science of nutrition and how to successfully apply it to their personal lives and future careers. Thoroughly updated to better meet the needs of tomorrow's nutrition and allied health professionals, the 4th Edition provides individuals with more inter-professional applications, increased coverage of emerging and high interest topics such as the microbiome and Leaky Gut syndrome, and new dietary and nutrition guidelines. New auto-graded MDA Personalized Diet Analysis activities, Focus Figure Narrated Walkthroughs voiced by the author, and a mobile-friendly customizable eText enhance Mastering Nutrition, making it an even more effective practice and learning tool for today's readers. Also available with Mastering Nutrition Mastering (TM) Nutrition is an online homework, tutorial, and assessment program designed to work with this text to engage students and improve results. Interactive, self-paced coaching activities provide individualized coaching to help students stay on track. With a wide range of auto-gradable activities available--including animations, videos, NutriTools, and new MyDietAnalysis activities, students can actively learn, understand, and retain even the most difficult concepts. MasteringNutrition includes single-sign-on access to MyDietAnalysis software to give students the tools to track their diet and activity and run reports on various macro- and micro-nutrients consumption. Learn more. Note: You are purchasing a standalone product; Mastering Nutrition does not come packaged with this content. Students, if interested in purchasing this title with Mastering Nutrition, ask your instructor to confirm the correct package ISBN and Course ID. Instructors, contact your Pearson representative for more information. If you would like to purchase both the physical text and Mastering Nutrition, search for: 0134735714 / 9780134735719 Nutrition: From Science to You Plus Mastering Nutrition with MyDietAnalysis with Pearson eText -- Access Card Package, 4/e Package consists of: 013466826X / 9780134668260 Nutrition: From Science to You 0134710738 / 9780134710730 Mastering Nutrition with MyDietAnalysis with Pearson eText -- ValuePack Access Card -- for Nutrition: From Science to You

For introductory Nutrition courses for Non-Majors. Give students the tools to separate nutrition fact from fiction Nutrition & You provides students with a personalized approach to understanding nutrition, teaching them to become informed consumers of nutrition information. Joan Salge Blake is known for her engaging writing style, where she addresses students directly, uses clear visuals to explain concepts, and captivates students with humor. Blake encourages students to think critically and relate the science of nutrition to their own dietary habits, enabling them to separate fact from fiction and to distinguish high-quality nutrient sources from those of lesser quality. The 5th Edition includes the latest scientific research and updated coverage of hot topics such as the microbiome and food waste to engage students and encourage behavior change. Updated Practical Nutrition Tips videos feature Blake walking students through making better eating choices in their everyday lives, and updated NutriTool Activities help students apply nutrition concepts to improve their health-both available in Mastering Nutrition. Additionally, instructors can assign autogradable MyDietAnalysis (MDA) Personalized Dietary Analysis activities. Also available as a Pearson eText or packaged with Mastering Nutrition: Pearson eText is a simple-to-use, mobile-optimized, personalized reading experience that can be adopted on its own as the main course material. It lets students highlight, take notes, and review key vocabulary all in one place, even when offline. Seamlessly integrated videos and other rich media engage students and give them access to the help they need, when they need it. Educators can easily share their own notes with students so they see the connection between their eText and what they learn in class - motivating them to keep reading, and keep learning. If your instructor has assigned Pearson eText as your main course material, search for: 0135217679 / 9780135217672 Pearson eText Nutrition & You -- Access Card, 5/e OR 0135217652 / 9780135217658 Pearson eText Nutrition & You -- Instant Access, 5/e Also available with Mastering Nutrition By combining trusted author content with digital tools and a flexible platform, Mastering personalizes the learning experience and improves results for each student. Mastering Nutrition includes single-sign-on access to MyDietAnalysis software to give students the tools to track their diet and activity and run reports on various macro- and micro-nutrients consumption. If you would like to purchase both the physical text and Mastering Nutrition search for: 0135205859 / 9780135205853 Nutrition & You Plus Mastering Nutrition with Pearson eText -- Access Card Package Package consists of: 0135189020 / 9780135189023 Mastering Nutrition Pus MyDietAnalysis with Pearson eText -- ValuePack Access Card -- for Nutrition & You 0135196221 / 9780135196229 Nutrition & You Note: You are purchasing a standalone book; Pearson eText and Mastering A&P do not come packaged with this content. Students, ask your instructor for the correct package ISBN and Course ID. Instructors, contact your Pearson representative for more information.

Benigna Machiavelli has never before been published in its entirety in book form. It was first published by Charlotte Perkins Gilman in The Forerunner (Vol. 5, 1914), a magazine which she wrote, edited, and produced every month from 1906 to 1916. The novella was serialized a chapter an issue. The Forerunner cost $1.00 per issue, and was in a 7" x 10," 28-page format. The circulation averaged 1,500 subscribers a year, including many in Europe, also some in India and Australia. Gilman stated she did not "aim in the least at literary virtuosity," she was interested in ideas. The main idea expressed in Benigna is the story of a benign Machiavellian girl/woman, a "good villain," as Benigna phrases it. Having noted in the stories she read as a child that the villains exerted their intellects to accomplish their goals, while the heroes were "mostly very stupid" and practiced passive virtues, Benigna decides to apply her precocious mind to become this "good villain"-all for everyone's good, of course, at least as Benigna sees it. She responds to the sometimes onerous and perplexing life circumstances she observes herself to be in by deciding to take control of her life in highly creative (and manipulative) ways- at a time when women, and especially children, had very little control. Benigna is an intensely insightful child, as was no doubt Gilman herself. How much of this story is based on her own life experiences is difficult to say; however there are many similarities. In her autobiography, The Living of Charlotte Perkins Gilman, she recounts the anecdote of the experiment to see what would happen if she broke the oppressive silence of her schoolroom, just as Benigna does (and with the same results). It's likely that much of Benigna's character is based on her own, doubtless with some amount of wishful thinking that she had as successfully taken as much control of her own life. The family portrayed bears little resemblance to Gilman's, with the exception of the mother. Gilman had one sibling, a brother, Thomas A. Perkins, 14 months her senior, with whom she was not close. Her father, Frederick Beecher Perkins, left the family when Gilman was an infant and was infrequently in contact with them. However, her mother, Mary Wescott Perkins, described by Gilman as "absolutely loyal, as loving as a spaniel which no ill treatment can alienate," accurately describes Benigna's mother as well. Also similarly, Mary Wescott Perkins was intensely interested in "child culture," and had studied the Kindergarten method of child raising. Another direct parallel to Gilman's life is Benigna's happily-ever-after ending, her marriage to her cousin. Gilman married her first cousin, George Houghton Gilman, seven years her junior. Unlike Benigna, this was her second marriage and, by her account, finally a happy one. In her autobiography she wrote, "We were married... and lived happily ever after. If this were a novel, now, here's the happy ending." Although at present best known for her short story "The Yellow Wallpaper," a fictionalized account of her devastating first marriage, in her time Charlotte Perkins Gilman was known internationally as a lecturer and author of Women and Economics: The Economic Relation Between Men and Women as a Factor in Social Evolution, that went through nine printings from 1898 to 1920. William Dean Howells said of her: "The best brains and best profile of any woman in America." As a follow-up to this book, Aurora Leigh by Elizabeth Barrett Browning tells the tale of an orphaned half-Italian girl who rejects marriage to a rich cousin whom she likes very much, in order to make her own way in the world, and does successfully. (www.createspace.com/3812489)