How can we find inner stillness in our lives today? What is it for and how can we use it? Inspired by the fiery writings of early Quakers, such as George Fox and Margaret Fell, this book calls on their advice to go within and wait, adapting it to create a modern, relatable method for finding stillness and peace. This meditation is for us to use however we most need it, whether to explore and heal the self and others or to help us be more effective in the wider world.

Margaret Fell was an inspiring and practical leader in the early Quaker movement in 17th-century England. Remembered as the wife of George Fox, her writings have been largely forgotten. This book brings them to life again, with excerpts and reflections structured around the four testimonies that have continued to shape Quaker witness to this day: Simplicity, Truth, Equality and Peace. To do this, Joanna Godfrey Wood follows each passage with a modern adaptation of Fell's words and then explores her own personal responses from a 21st-century perspective. We are left with a sense of a strong and beautiful bridge linking past and present.