First edition of important but problematic Anglo-Saxon text, with much to say about how later Anglo-Saxon writers used earlier materials. This volume presents the first edited version of the canon collection associated with two of the key literary figures of the late Anglo-Saxon period: AElfric, abbot of Eynsham [d. after 1006], and Wulfstan, bishop ofWorcester and archbishop of York [d. 1023]. Although of considerable importance, its textual problems (how many items comprise the collection? When, and by whom, was it composed?) have made proper critical study difficult. This edition aims to answer the need; the texts of the two recensions are edited with full critical apparatus of the five known manuscripts, a detailed study of sources, facing English translation, and an introductory essay on the text and its background. Dr ANDREW HAMER teaches at the University of Liverpool.

"Before I started juicing, I was overweight and taking medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film Fat, Sick & Nearly Dead, I lost weight, got off the medication and began to feel better than ever! Today, I still drink a lot of juice and eat a balanced diet centered on fruits and vegetables. But I've also realised that staying healthy is a lot more complex than just what you eat. I've distilled what I've learned down to 7 Keys to healthy and happiness. Paying attention to these 7 keys helps me thrive." JOE CROSS In Reboot with Joe: Fully Charged, Joe Cross shares what he's learned about staying healthy in an unhealthy world since filming Fat, Sick & Nearly Dead. Whether you've followed the Reboot diet and are looking for help in sustaining your success or looking for advice that will help you lose weight and adopt a healthy lifestyle, this book is full of inspiration and encouragement, as well as practical tips for diet, exercise and mindfulness. 1. Change Your Relationship to Food (Don't Abuse The Food) 2. Change Your Diet (Eat the Right Stuff) 3. Change Your Habits About Food (Find A New Groove) 4. Embrace Community (Get a Little Help From Your Friends) 5. Maintain the Machine (Follow the Upkeep Manual) 6. Practice Mindfulness (Chill Out) 7. Respect Yourself Adopt these 7 keys and thrive!

"Before I started juicing, I was overweight and on medication to treat an autoimmune disease. By drinking only fresh vegetable and fruit juices while making my film, Fat, Sick & Nearly Dead, I lost the weight, got off those drugs and started feeling better than ever! To keep healthy and happy today, I drink a lot of juice and eat a balanced diet centred on fruit s and vegetables -this book will help you feel great too!" JOE CROSS The Reboot with Joe Juice Diet Recipe Book includes healthy inspiration for your kitchen with Joe's favourite Reboot recipes to help you feel more energised than ever. Includes recipes for - Juices - Smoothies - Salads - Soups - Snacks - Main dishes A Reboot diet - a time of drinking and eating only fruits and vegetables - is a perfect way to power up your system and lose weight, increase your energy levels and think more clearly. And when you consume juice, your system is flooded with an abundance of vitamins, minerals and nutrients to help your body stay strong and fight disease. Take control of your diet and improve your health with The Reboot with Joe Juice Diet Recipe Book.

"When I made my film Fat, Sick & Nearly Dead I literally was fat, sick and nearly dead. I was overweight, loaded up on steroids and suffering from an autoimmune disease. I knew I had to drastically change my lifestyle. So I traded in my typical junk food diet and vowed only to drink fresh fruit and vegetable juices for the next 60 days. By juicing fruits and vegetables, I successfully lost the weight and got myself off all prescription drugs and truly Rebooted my life. I live a happy and balanced life at a healthy weight and I could never imagine returning to my old ways again. And you know what? If I can do it, so can you!" JOE CROSS Joe has distilled all he's learned along his incredible journey into this book. Now you too can take control of your diet and improve your health by consuming more fruits and vegetables. It really is that simple. When you consume only juice, your system is flooded with an abundance of vitamins, minerals and nutrients that help your body stay strong and fight disease. Includes 3-day, 5-day, 10-day, 15-day, and 30-day Reboots! As well as healthy-eating plans, exercise tips, the book includes healthy inspiration for your kitchen with Joe's favourite juice, smoothie, salad, and other vegetable-focussed recipes to help you feel more energised and healthy than ever.

In the course of this work Professor Cross presents the discovery of the actual manuscript source for the Old English versions of two biblical apocrypha, The Gospel of Nichodemus and The Avenging of the Saviour. Together with four other scholars, Professor Cross explores the implications of this discovery, in the field of Anglo-Saxon studies. Here, parallel editions of the relevant Latin and Old English texts are given, together with modern English translations, and detailed discussion outlines the background to the Latin texts, and to the manuscript which contains them. The assembled material provides an insight not only into the transmission of two apocryphal texts, but also into the mind of the single Anglo-Saxon translator who, it is argued, struggled in his own idiosyncratic fashion to make two badly spelt and incomplete Latin originals his own.

The quick and easy diet plan to help you lose weight and feel great! If you've been looking for a weight loss solution that works, you are in the right place! In Juice It To Lose It you'll find a simple, foolproof plan to jumpstart a change in your life, your health and your waistline in just 5 days. By picking up this book, you've already taken the first step in getting past the road blocks that are keeping you from weight loss and a healthier life. When you consume only juice, your system is flooded with an abundance of vitamins, minerals and phytonutrients that help your body stay strong and vibrant. Research shows that well-balanced diets rich in fruits and vegetables may help to decrease your risk of certain diseases. One of the easiest ways to get a lot more plant food into your diet - particularly if you're not used to eating it regularly - is to juice it! * Simple to follow 5-day juicing plan * Comprehensive shopping lists * Easy 5-ingredient juice recipes * Practical juicing tips * Completely Nutritional info * Juice + Dinner option

In the course of this book Professor Cross presents the discovery of the actual manuscript source for the Old English versions of two biblical apocrypha, The Gospel of Nichodemus and The Avenging of the Saviour. In collaboration with four other scholars, Professor Cross explores the implications of this discovery. Here, parallel editions of the relevant Latin and Old English texts are given, together with modern English translations, and detailed discussion outlines the background to the Latin texts, and to the manuscript which contains them. The assembled material provides an insight not simply into the transmission of two apocryphal texts, but also into the mind of the single Anglo-Saxon translator who, it is argued, struggled in his own idiosyncratic fashion to make two badly spelt and incomplete Latin originals his own.