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Showing 1 - 17 of 17 matches in All Departments

Eat for Life - The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss (Paperback):... Eat for Life - The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss (Paperback)
Joel Fuhrman
R500 R386 Discovery Miles 3 860 Save R114 (23%) Ships in 10 - 15 working days
The End of Diabetes (Hardcover): Joel Fuhrman The End of Diabetes (Hardcover)
Joel Fuhrman
R721 R613 Discovery Miles 6 130 Save R108 (15%) Ships in 10 - 15 working days

Despite what you might have heard, diabetes is not a lifelong condition.

It does not have to shorten your life span or result in high blood pressure, heart disease, kidney failure, blindness, or other life-threatening ailments. In fact, most diabetics can get off medication and become 100 percent healthy in just a few simple steps. In The End of Diabetes, Dr. Joel Fuhrman shows how you can prevent and reverse diabetes and its related symptoms and lose weight in the process.

The End of Diabetes is a radical idea wrapped in a simple plan: Eat Better, End Diabetes. While the established medical protocol aims to control diabetes by limiting your carbohydrate intake, monitoring glucose levels, and prescribing bottomless doses of medicine, Dr. Fuhrman believes this long-standing approach to fighting diabetes is wrong--and possibly fatal.

Designed for anyone ready to enjoy a healthier and longer life, Dr. Fuhrman's plan is based on a single formula: Your Health Future (H) = Nutrients (N) / Calories (C). Foods with a high nutrient density, according to Dr. Fuhrman, turn our bodies into the miraculous, self-healing machines they can be, which results in significant weight loss, improved health, and, ultimately, the end of diabetes and other diseases.

In engaging, direct, and easy-to-follow language, The End of Diabetes supplies the science and clinical evidence to prove that diabetes, heart disease, and high blood pressure are not inevitable consequences of aging. They are reversible and preventable. This simple and effective plan offers great food, starts working right away, and puts you on a direct path to a longer, better, fuller, disease-free life.

31-Day Food Revolution - Heal Your Body, Feel Great, and Transform Your World (Paperback): Ocean Robbins 31-Day Food Revolution - Heal Your Body, Feel Great, and Transform Your World (Paperback)
Ocean Robbins; Foreword by Joel Fuhrman
R457 R373 Discovery Miles 3 730 Save R84 (18%) Ships in 10 - 15 working days
Eat to Live Quick and Easy Cookbook - 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong... Eat to Live Quick and Easy Cookbook - 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health (Hardcover)
Joel Fuhrman 1
R872 R708 Discovery Miles 7 080 Save R164 (19%) Ships in 10 - 15 working days
Super Immunity - The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease... Super Immunity - The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free (Paperback)
Joel Fuhrman 1
R453 R243 Discovery Miles 2 430 Save R210 (46%) Ships in 12 - 17 working days

In Super Immunity, world-renowned health expert and New York Times bestselling author of Eat to Live Dr. Joel Fuhrman offers a nutritional guide to help you live longer, stronger, and disease free.Dr. Fuhrman doesn't believe the secret to staying healthy lies in medical care-rather, the solution is to change the way we eat. With more than 85 plant-based recipes, a two-week menu plan, and lists of super foods that boost immunity, Dr. Fuhrman's proven strategies combine the latest data from clinical tests, nutritional research, and results from thousands of patients .Fans of Alejandro Junger's Clean, Mark Hyman's Ultraprevention, and T. Colin Campbell's The China Study will appreciate Dr. Fuhrman's practical plan to prevent and reverse disease-no shots, drugs or sick days required.

Eat for Life - The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss (Hardcover):... Eat for Life - The Breakthrough Nutrient-Rich Program for Longevity, Disease Reversal, and Sustained Weight Loss (Hardcover)
Joel Fuhrman
R759 R597 Discovery Miles 5 970 Save R162 (21%) Ships in 10 - 15 working days
The End of Dieting - How to Live for Life (Paperback): Joel Fuhrman The End of Dieting - How to Live for Life (Paperback)
Joel Fuhrman 1
R411 R321 Discovery Miles 3 210 Save R90 (22%) Ships in 10 - 15 working days

Eat as much as you want, whenever you want. Welcome to the end of dieting.

We're fatter, sicker, and hungrier than ever, and the billion-dollar diet industry--with its trendy weight-loss protocols and eat-this-notthat ratios of fat, carbs, and protein--offers only temporary short-term solutions at the expense of our permanent long-term health. As a result, we're trapped in a cycle of food addiction, toxic hunger, and overeating.

In The End of Dieting, Joel Fuhrman, M.D., a board-certified doctor and the New York Times bestselling author of Eat to Live and The End of Diabetes, shows us how to break free from this vicious cycle once and for all. Dr. Fuhrman lays out in full all the dietary and nutritional advice necessary to eat our way to a healthier and happier life. At the center of his revolutionary plan is his trademark health formula: Health = Nutrients/Calories. Foods high in nutrient density, according to Dr. Fuhrman, are more satisfying than foods high in calories. They eliminate our cravings for fat, sweets, and carbs. The more nutrient-dense food we consume, the more our bodies can function as the self-healing machines they're designed to be. Weight drops, diseases reverse course and disappear, and our lives become longer and healthier.

The End of Dieting is the book we have been waiting for--a proven, effective, and sustainable approach to eating that lets us prevent and reverse disease, lose weight, and reclaim our right to excellent health.

Eat to Live - The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss (Paperback, Revised, Updated ed.): Joel... Eat to Live - The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss (Paperback, Revised, Updated ed.)
Joel Fuhrman
R573 R469 Discovery Miles 4 690 Save R104 (18%) Ships in 10 - 15 working days

The Eat To Live 2011 revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of toxic hunger and the role of food addiction in weight issues. This new chapter provides novel and important insights into weight gain. It explains how and why eating the wrong foods causes toxic hunger and the desire to over consume calories; whereas a diet of high micronutrient quality causes true hunger which decreases the sensations leading to food cravings and overeating behaviors. It instructs readers on how to leave behind the discomfort of toxic hunger, cravings, and addictions to unhealthy foods. New recipes and menus are included as well as new and updated Frequently Asked Questions. This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat. Most importantly, if you follow the Eat To Live diet, you will lose weight faster than you ever thought possible.

Fast Food Genocide - How Processed Food Is Killing Us and What We Can Do about It (Paperback): Joel Fuhrman, Robert Phillips Fast Food Genocide - How Processed Food Is Killing Us and What We Can Do about It (Paperback)
Joel Fuhrman, Robert Phillips 1
R464 R407 Discovery Miles 4 070 Save R57 (12%) Ships in 10 - 15 working days
The End of Diabetes - The Eat to Live Plan to Prevent and Reverse Diabetes (Paperback): Joel Fuhrman The End of Diabetes - The Eat to Live Plan to Prevent and Reverse Diabetes (Paperback)
Joel Fuhrman 1
R487 R380 Discovery Miles 3 800 Save R107 (22%) Ships in 10 - 15 working days

Why manage diabetes when you can simply get rid of it?

The End of Diabetes delivers:

For Type 2 No more highs and lows A 50 percent reduction in medications in the first week and the elimination of all meds within three to six months An end to the need for insulin, usually within the first week Healthy, lean, and stable body weight A normal life span, without complications The reversal of diabetes and diabetes-related complications

For Type 1 No more highs and lows Less insulin; most typically, dose is cut by half Healthy, stable body weight A normal life span, without complications

Home Detox: Make Your Home a Healthier Place for Everyone Who Lives There (Paperback): Daniella Chace Home Detox: Make Your Home a Healthier Place for Everyone Who Lives There (Paperback)
Daniella Chace; Foreword by Joel Fuhrman
R509 R415 Discovery Miles 4 150 Save R94 (18%) Ships in 9 - 15 working days

From the bedroom mattress and pillows to daily cleaning products for the kitchen and bath, toothbrushes, and even furniture and clothing, toxins are embedded in many products and items used regularly in the home--and they are making us sick. Home Detox is a practical, accessible guide to understanding the problem and how we can address it in our own homes in a manageable and affordable way. Daniella Chace, a professional toxicologist and health writer, teaches readers how to identify potential toxins, with an easy-to-follow, room-by-room evaluation of the "Toxic Ten" in each space. She explains the connection between toxins in everyday objects and chronic health issues such as headaches, asthma, high cholesterol, skin problems, and sleep problems and offers strategies for eliminating toxins, along with easy recipes for effective homemade cleaning solutions using essential oils, baking soda, vinegar, and other ingredients that are natural, affordable, and effective.

The End of Heart Disease - The Eat to Live Plan to Prevent and Reverse Heart Disease (Paperback): Joel Fuhrman The End of Heart Disease - The Eat to Live Plan to Prevent and Reverse Heart Disease (Paperback)
Joel Fuhrman 1
R509 R396 Discovery Miles 3 960 Save R113 (22%) Ships in 10 - 15 working days
Disease-Proof Your Child - Feeding Kids Right (Paperback): Joel Fuhrman Disease-Proof Your Child - Feeding Kids Right (Paperback)
Joel Fuhrman
R482 R374 Discovery Miles 3 740 Save R108 (22%) Ships in 10 - 15 working days

In his private practice, Joel Fuhrman, M.D. helps families transform their eating habits and recover their health. His nutrient-rich eating plan can have a significant impact on your child's resistance to dangerous infections, and a dramatic effect on reducing the occurrence of illnesses like asthma, ear infections, and allergies. Dr. Fuhrman explains how you can make sure your children are eating right to maintain a healthy mind and body, and how eating certain foods and avoiding others can positively impact your child's IQ and success in school.
He also presents the fascinating science that demonstrates that the current epidemic of adult cancers and other diseases is closely linked to what we eat in the first quarter of life. Eating well in our early years may enable us to win the war on cancer. Bolstered by this scientific evidence, he helps you do everything you can to protect your child against developing diabetes, cardiovascular disease, autoimmune diseases, and cancer through a solid nutritional groundwork.
Featuring easy-to-prepare, kid-friendly recipes that will satisfy even the pickiest eaters, your whole family will learn to establish life-long healthful eating habits.
Harness the power of a nutrient-rich diet to ensure a lifetime free of illness and full of health!

Eat to Live Cookbook - 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong... Eat to Live Cookbook - 200 Delicious Nutrient-Rich Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health (Hardcover)
Joel Fuhrman
R852 R673 Discovery Miles 6 730 Save R179 (21%) Ships in 10 - 15 working days

Do you want to eat delicious food that allows you to lose weight and keep it off permanently without hunger or deprivation? Do you want to throw away your medications and recover from chronic illnesses such as heart disease, high blood pressure, and diabetes? Do you want to maintain your good health, live longer, and enjoy life to the fullest?

If you said yes to any of these, then the Eat to Live Cookbook is for you.

Through his #1 New York Times bestselling book Eat to Live, Joel Fuhrman, M.D., has helped millions of readers worldwide discover the most effective, healthy, and proven path to permanent weight loss.

Now the Eat to Live Cookbook makes this revolutionary approach easier than ever before. Filled with nutritious, delicious, and easy-to-prepare recipes for every occasion, the Eat to Live Cookbook shows you how to follow Dr. Fuhrman's life-changing program as you eat your way to incredible health.

Fasting--and Eating--for Health - A Medical Doctor's Program for Conquering Disease (Paperback, 1st St. Martin's... Fasting--and Eating--for Health - A Medical Doctor's Program for Conquering Disease (Paperback, 1st St. Martin's Griffin Ed)
Joel Fuhrman 2
R466 R356 Discovery Miles 3 560 Save R110 (24%) Ships in 10 - 15 working days

Joel Fuhrman's Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease offers precise diet and fasting programs to relieve headache, hypoglycemia, rheumatoid arthritis, asthma, heart disease, high blood pressure, diabetes, colitis, psoriasis, lupus, and uterine fibroids. You'll also learn: - How to use fasting to lose weight - How to start, what to expect, how to reintroduce food to maintain maximum benefits - How to work with a physician for longer fasts (more than 3 days)

The End of Dieting - How to Live for Life (Paperback): Joel Fuhrman The End of Dieting - How to Live for Life (Paperback)
Joel Fuhrman 1
R561 Discovery Miles 5 610 Ships in 9 - 15 working days

We're fatter, sicker and hungrier than ever, and the diet industry - with its trendy weight-loss protocols and eat-this-not that ratios of fat, carbs and protein - offers only temporary short-term solutions at the expense of our permanent long-term health. As a result, we're trapped in a cycle of food addiction, toxic hunger and overeating. In The End of Dieting, Dr Joel Fuhrman, a doctor and the New York Times bestselling author of Eat to Live and The End of Diabetes, shows us how to break free from this vicious cycle once and for all. Dr Fuhrman lays out in full all the dietary and nutritional advice necessary to eat our way to a healthier and happier life. At the centre of his revolutionary plan is his trademark health formula: Health = Nutrients/Calories. Foods high in nutrient density, according to Dr Fuhrman, are more satisfying than foods high in calories. They eliminate our cravings for fat, sweets and carbs. The more nutrient-dense food we consume, the more our bodies can function as the self-healing machines they're designed to be. Weight will drop, diseases can reverse course and disappear and overall our lives can be longer and healthier. The core of The End of Dieting is an easy to follow programme that kickstarts your new life outside of the diet mill: * Simple meals for 10 days, to retrain your taste buds and detox * Gourmet flavourful recipes * A two-week programme, to flood your body with nutrients The End of Dieting is the book we have been waiting for - a proven, effective and sustainable approach to eating that lets us prevent and reverse disease, lose weight and reclaim our right to excellent health.

Fast Food Genocide - How Processed Food Is Killing Us and What We Can Do about It (Hardcover): Joel Fuhrman, Robert Phillips Fast Food Genocide - How Processed Food Is Killing Us and What We Can Do about It (Hardcover)
Joel Fuhrman, Robert Phillips 1
R828 R690 Discovery Miles 6 900 Save R138 (17%) Ships in 9 - 15 working days
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