This timely and captivating look at the hidden impact of light pollution is "rich in revelation and insight...lyrical" (The Wall Street Journal) and urges us to cherish natural darkness for the sake of the environment, our own well-being, and all life on earth. How much light is too much light? Satellite pictures show our planet as a brightly glowing orb, and in our era of constant illumination, light pollution has become a major issue. The world's flora and fauna have evolved to operate in the natural cycle of day and night. But in the last 150 years, we have extended our day--and in doing so have forced out the inhabitants of the night and disrupted the circadian rhythms necessary to sustain all living things, including ourselves. In this "well-researched and surprisingly lyrical" (The New Statesman, UK) book, Swedish conservationist Johan Eklöf urges us to appreciate natural darkness, its creatures, and its unique benefits. He ponders the beauties of the night sky, traces the errant paths of light-drunk moths and the swift dives of keen-eyed owls, and shows us the bioluminescent creatures of the deepest oceans. As a devoted friend of the night, Eklöf reveals the startling domino effect of diminishing darkness: insects, dumbfounded by streetlamps, failing to reproduce; birds blinded and bewildered by artificial lights; and bats starving as they wait in vain for insects that only come out in the dark. For humans, light-induced sleep disturbances impact our hormones and weight, and can contribute to mental health problems like chronic stress and depression. The streetlamps, floodlights, and neon signs of cities are altering entire ecosystems, and scientists are only just beginning to understand their long-term effects. The light bulb--long the symbol of progress and development--needs to be turned off. "Urgent...vivid...eye-opening" (Publishers Weekly), and ultimately encouraging, The Darkness Manifesto outlines simple steps that we can take to benefit ourselves and the planet. In order to ensure a bright future, we must embrace the darkness.

The Darkness Manifesto urges us to cherish darkness for the sake of the environment, our own wellbeing, and all life on earth. Entire ecosystems rely on natural darkness to flourish, from bats and keen-eyed owls capering across the starry sky to the bioluminescent creatures of the deep. But constant illumination has made light pollution a major threat. By extending our day, humans have disrupted the circadian rhythms necessary to sustain all living things. The Darkness Manifesto lifts night's veil to reveal the domino effect of damage we inflict by keeping the lights on: insects failing to reproduce, plants left unpollinated, countless hunting and migratory patterns eroded. Eye-opening and ultimately encouraging, this book offers simple steps that can benefit ourselves and the planet. 'Powerful ... A clarion call for change' New Statesman 'A pleasure to read ... A paean of praise for natural darkness' Financial Times, Book of the Year 'A must-read for all who have an interest in the health of our planet' Russell Foster, author of Life Time