As entertainers, corporations, and even the government pander to the lowest common denominator, American life becomes increasingly vicarious, prefabricated, and bereft of meaning. This book examines contemporary American consciousness, considering the factors that have driven society toward gossip and sensationalism at the cost of substance and depth. Celebrity news, video games, cookie-cutter schools, and shopping, shopping, shopping. As entertainers, corporations, and even the government pander to the lowest common denominator, American life becomes increasingly vicarious, prefabricated, and bereft of meaning. This book examines contemporary American consciousness, considering the factors that have driven society toward gossip and sensationalism at the cost of substance and depth. Arden discusses the growing epidemic of acrimony, superficiality, attention deficit disorder, and complaints of ennui. He targets the reasons why American children have expressed their confused rage with deadly weapons, why a president boasts that he earned Cs in college, and why society has drifted into craving entertainment laced with violence and cheap thrills. The book is provocative reading for concerned citizens, as well as for scholars and researchers involved with contemporary American culture and society.

Throughout history attempts have been made to explain who we are and how we came to be conscious beings. Until the emergence of evolutionary theory, most explanations were theological in nature. During the last hundred years, theorists have proposed a variety of explanations, including biological, sociocultural, psychological, and transpersonal. Unfortunately, these explanations have been oriented toward just one of these particular aspects of consciousness, and have generally excluded the others. When attempts have been made to incorporate all of these aspects, Arden asserts that the results have been flawed by a dualistic approach. Arden provides a non-dualistic and multidisciplinary explanation of what it means to be a conscious human being. While full attention is given to evolutionary theory, physics, philosophy/history, and theology, Arden provides a coherent synthesis of all the factors affecting consciousness. The issues raised by the sciences of complexity, chaos theory, nonlocality, as well as new developments in neurophysiology are incorporated in a broad-based theory of consciousness. Consciousness, Arden asserts, is a fluid and non-dualistic process where function and structure co-evolve. Consciousness is the result of the same evolutionary process that affects all living phenomena. As such, it is both a part of and an active participant in the biosphere we inhabit. This is an intriguing volume for anyone interested in the underpinnings of consciousness, from psychologists and philosophers to laypeople interested in transpersonal ideas.

Combat daily stressors and live your life to its fullest In the newly revised Rewire Your Brain 2.0: Five Healthy Factors to a Better Life, distinguished psychologist Dr. John B. Arden delivers an essential discussion of how to apply the latest developments in neuroscience, epigenetics, and immunology to help improve your mood, memory, lives, longevity, and relationships. You’ll learn to overcome mild depression and anxiety, procrastination, burnout, compassion fatigue, and a variety of other negative thought patterns. You’ll also find: Practical, self-help tips based on well-researched principles that are proven to work in the real world Ways to minimize the impact of everyday anxiety, stress, and depression and live your life to its fullest Tactics for improving your memory for day-to-day tasks at work and at home A practical and hands-on roadmap to applying new advances in neuroscience, psychology, gene expression, and immune system research to everyday problems we all face, Rewire Your Brain 2.0 deserves a place on the bookshelves of professionals, athletes, parents, and anyone else susceptible to the stressors of daily life.

How to love a man without spoiling him? That's the question millions of women are asking themselves. They complain that their husbands or boyfriends demand too much and give back too little, and yet these women are often the ones doing the spoiling. Or, at the very least, they're unconsciously rewarding the very behaviour they complain about.In "Stop Spoiling That Man", Dr John B. Arden and his wife, Victoria Arden, reveal how women can develop the skills to unspoil their men and encourage their men to be more equal givers. The authors explain how to: distinguish between a truly spoiled man and one who really isn't; dissect the various ways that spoiled men control women; and, deal with such men using a wide range of methods.With practical suggestions, lists, quizzes, and real-life vignettes, "Stop Spoiling That Man" helps readers focus on relationship-enhancing and self-protecting skills.