This is not the usual self-help book. It's time to unf*ck yourself and unleash your greatness!

This is blunt force trauma to the way you think life has to be for you. Most importantly, it is designed to give you an authentic leg up - one that feels genuine and right for you, and can propel you to new levels of greatness.

It will teach you not to look to the outside world for answers, but inside yourself. You will learn how to take full responsibility of your life, the highs and the lows, and you'll actually feel good about it - no, in fact, you'll feel f*cking great about it!

Double bill of stand up performances from Liverpudlian comic and TV star John Bishop. In 'The Elvis Has Left the Building Tour', recorded in 2010 at The Liverpool Empire, he shares his thoughts on middle-age, male grooming, football and more. In 'The Sunshine Tour', taken from his show at Liverpool's Echo Arena in 2011, he reflects on his new-found fame and discusses what his children make of him.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Unlike some other reproductions of classic texts (1) We have not used OCR(Optical Character Recognition), as this leads to bad quality books with introduced typos. (2) In books where there are images such as portraits, maps, sketches etc We have endeavoured to keep the quality of these images, so they represent accurately the original artefact. Although occasionally there may be certain imperfections with these old texts, we feel they deserve to be made available for future generations to enjoy.

Liverpudlian comedian John Bishop performs his 'Supersonic' show live at London's Royal Albert Hall in April 2015.

The Liverpudlian stand-up comic and TV star, John Bishop takes to the road once again on his sell-out 2012 tour.

From the author of the New York Times and international bestseller Unfu*k Yourself Gary John Bishop presents a no-holds-barred guide to breaking through our cycles of self-sabotage to get what we want out of life. In Unfu*k Yourself, Gary John Bishop told us it was time to stop making excuses- to recognize and take responsibility for the negative self-talk holding us back. In Stop Doing That Sh*t, he builds on that message, teaching us how to stop self-sabotaging behavior. Bishop explains how our destructive cycles come down to the way that we're wired. He then identifies different types of people and the ways we fu*k ourselves over: We can't save money. We land in the same type of toxic relationship. We're stuck in a rut at work. Analysing why we act the way we do, including what our common grenades are that blow up our lives, Bishop then shows how we can interrupt the cycle and stop self-sabotaging our lives. Written in the same in your face style as Unfu*k Yourself, Stop Doing that Sh*t will help us get in touch with our psychological machinery so we learn to interrupt negative thoughts and behaviour before they start, allowing us to give our attention to something else, and start to find success in the areas we thought we never could. We can take back our lives. We may have fu*ked up in the past, but Stop Doing That Sh*t will show us how to break the patterns in order to live the lives we yearn to have.

Do you want to be the best parent you can be? We all want to be good parents, but our pasts hold us back. We all feel like we're failing at parenting. In Grow Up, personal development guru Gary John Bishop shows us how to let go of what came before and start taking action. Gary argues we're never going to measure up to the perfect parent model - this book will equip you to think about how you show up in the world to nurture your children in the present. No more tips and tricks, Grow Up will help you take charge of the direction of your life and show your kids how to follow theirs.

James Joyce's preoccupation with space-be it urban, geographic, stellar, geometrical or optical-is a central and idiosyncratic feature of his work. In Making Space in the Works of James Joyce, some of the most esteemed scholars in Joyce studies have come together to evaluate the perception and mental construction of space, as it is evoked through Joyce's writing. The aim is to bring together several recent trends of literary research and criticism to bear on the notion of space in its most concrete sense. The essays move dialectically out of an immediate focus on the phenomenological and intra-psychic, into broader and wider meditations on the social, urban and collective. As Joyce's formal experiments appear the response to the difficulty of enunciating truly the experience of lived space, this eventually leads us to textual and linguistic space. The final contribution evokes the space with which Joyce worked daily, that of his manuscripts-or what he called "paperspace." With essays addressing all of Joyce's major works, this volume is a critical contribution to our understanding of modernism, as well as of the relationship between space, language, and literature.

The last three decades of the twentieth century saw dramatic changes in the bus industry with deregulation of bus services nationally in October 1986 in the provincial areas. Visually London seemed to stay the same with the buses still operating in the customary red liveries which all cherished from childhood. This book sets out to show how the vehicles moved forward from the traditional layout of rear platform and open half cab to the introduction of one man buses with their front entrances. The effects of deregulation are shown with dynamic colour schemes especially with the Bexleybus blue and cream colour scheme. With the passing of years we progress to the now familiar single deck buses, and also cover various other transport experiments.

The Liverpudlian stand-up comic and TV star, John Bishop takes to the road once again on his sell-out 2012 tour.

James Joyce's preoccupation with space -- be it urban, geographic, stellar, geometrical or optical -- is a central and idiosyncratic feature of his work. In Making Space in the Works of James Joyce, some of the most esteemed scholars in Joyce studies have come together to evaluate the perception and mental construction of space, as it is evoked through Joyce's writing. The aim is to bring together several recent trends of literary research and criticism to bear on the notion of space in its most concrete sense. The essays move dialectically out of an immediate focus on the phenomenological and intra-psychic, into broader and wider meditations on the social, urban and collective. As Joyce's formal experiments appear the response to the difficulty of enunciating truly the experience of lived space, this eventually leads us to textual and linguistic space. The final contribution evokes the space with which Joyce worked daily, that of his manuscripts -- or what he called "paperspace." With essays addressing all of Joyce's major works, this volume is a critical contribution to our understanding of modernism, as well as of the relationship between space, language, and literature.

Liverpudlian stand-up comic and TV star John Bishop reflects on his new-found fame in this performance from his sell-out tour recorded at Liverpool's Echo Arena in 2011.

The New York Times bestselling author of Unfu*k Yourself now helps us cut through our anxieties about being a "good parent" so we can take charge of our lives and show our kids how to take charge of their own. start. Gary John Bishop has helped millions of people break free of self-sabotaging behaviors. Yet we all seem to feel like we're failing at this thing called parenting. Common wisdom isn't working--our kids are struggling. Gary argues we don't need more tips, tricks, and techniques, we need an overhaul of who we are. We're never going to measure up to the "perfect parent" model we've built up in our heads--a Frankenstein version of mom and dad cobbled together from our childhoods, our parents, cultural ideals, social media, and everything in between. We want to be good parents, but our pasts hold us back. If you're thinking: "I can't be a good parent because I had a shitty childhood, bad parents, or a traumatic experience"--stop! Let go of what came before and start taking action in the present to be the person that nurtures their child from a place of love, forgiveness, and integrity. By doing so, you are modeling and equipping your kids to confidently face the world and thrive. Whether you are a parent, want to be a parent, or simply have parents, this book will cut to the heart of who you are and how you show up in the world--to fully take charge of the direction of your life and show your kids how to follow theirs.

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.

Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a fu*king miracle of being." It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.

In Unfu*k Yourself, Bishop leads you through a series of seven assertions:

- I am willing

- I am wired to win

- I got this

- I embrace the uncertainty

- I am not my thoughts; I am what I do

- I am relentless

- I expect nothing and accept everything

Lead the life you were meant to have--Unfu*k Yourself.

Intimate confessions and spit-your-dentures-out hilarious commentary - this is observational comedy at its best. How to Grow Old is a stupid title, because the answer is obvious: Don't Die. Provided you don't die, you are growing old. Don't come to this book under any illusions. It isn't going to tell you how to stay alive any longer. It won't help you understand the aging process from a sociological and anthropological perspective, and I'm not sure how much practical advice you're going to get. However, if you happen to want to know what a white, heterosexual, middle-aged man thinks of getting old - from the struggle to stay fit, keep hold of your friends or stay relevant, to why I'm better at doing a dump now than at any time in my life - this book could very well be exactly what you have been looking for. You might even find it a bit funny.

If you're a man of a certain age you'll know there comes a point in life when getting a sports car and over-analysing your contribution to society sounds like a really good idea.

With a good job in sales and marketing and a nice house in Manchester that he shared with his wife and kids, John Bishop was no different when he turned the dreaded 4-0. But instead of spanking a load of cash on a car that would have made him look like a senior stylist at Vidal Sassoon, he stumbled onto a pathway that ultimately lead him to become one of the nation's best loved comedians. It was a gamble, but boy, did it pay off.

How Did All This Happen? is the story of how a boy who, growing up on a council estate dreaming of ousting Kenny Dalglish from Liverpool FC's starting line-up, suddenly found himself on stage in front of thousands of people nationwide, at an age when he should have known better.

In his own inimitable style, John guides us through his life from leaving the estate and travelling the globe on a shoe string, to marriage, kids and the split that led him to being on a stage complaining to strangers one night – the night that changed his life and started his journey to stardom.

Wonderfully entertaining and packed with colourful reminiscences and comical anecdotes, this is a heart-warming, life-affirming and ultimately very, very funny memoir from one of the nation's greatest comedians.