Originally published in 1973, this book begins with the arrival of the Europeans in South Africa. It examines the part played by the Dutch, British and Afrikaners, as well the diverse ethnic groups including the Xhosa and Zulus. The complicated period of the Difiqane or 'Forced Migrations' is clearly discussed as is the genesis and evolution of Apartheid. Other major events which are discussed include the advent of the 1820 Settlers, the Great Trek, the discovery of diamonds, the Jameson Raid, the occupation of land which became Zimbabwe, the Anglo-Boer Wars and the two World Wars. Accounts are given of Sharpeville and the subsequent introduction of legislation formalising separate development.

A step-by-step guide for using cannabis to deepen relationships emotionally, sexually, and spiritually When couples enjoy cannabis together in the proper set and setting, the experience can deepen relationships through honest sharing and compassionate bonding, as well as boosting sexual pleasure, emotional growth, and spiritual togetherness. In this step-by-step guide to harnessing the benefits of getting high together, psychologist John Selby explores how to use cannabis as a powerful and effective path to strengthen your relationship and nurture your intimate life. Drawing on his own NIH brain research on the emotional impact of psychoactive chemicals, he explains the difference between getting high alone and as a couple and examines from a psychological and neurological perspective what happens when you get high. Revealing the seven primary types of inner experience and outer behavior stimulated by THC, the author shares stories from his four decades of practice as a couple's therapist, discussing the power of THC and other cannabinoids to help heal emotional wounds and boost intimacy--and how to determine if using cannabis together is right for you and your partner. The author explains how to properly prepare for a cannabis session and how to use breath, meditation, and other focusing techniques to deepen the effects of being high and facilitate bonding. He reveals how cannabis-assisted relating can not only deepen relationships but also help to heal anxiety, depression, and PTSD. This book also explores the use of cannabis for sexual pleasure and how the "muse of marijuana" can serve as an inner therapist to work out relationship issues. Shared laughter and emotional freedom are likewise encouraged. Selby also explores cannabis's energetic influence on the chakras and how to balance and integrate the seven energy centers together with your partner during a cannabis session. Combining decades of counseling experience with scientific research, Selby encourages couples to enjoy recreational use and begin using cannabis as a unique tool for connecting as a couple and growing together emotionally, sexually, and spiritually.