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In this guide to the healing practices of the Eight Immortals,
Master Mantak Chia and Johnathon Dao share the legends of each
Immortal teacher and detail the many ways to apply their wisdom
through nutrition, exercises, supplements, detoxification methods,
spiritual practices, and energy work. They explain how the first
Immortal, born during the 8th century AD, is associated with
oxygen, considered in the Taoist healing perspective as the body's
primary nutrient. They discuss how oxygen deficiency is the main
culprit in cancer and virus and provide a number of oxygen
therapies including the use of hydrogen peroxide and deep breathing
to stimulate the metabolism and immune system. The second Immortal
Healer centers on water, and the authors explain how chronic
dehydration can lead to a host of ailments and offer advice for
rehydrating. The other teachings of the Immortal Healers include
Nutrition; Detoxification; Avoiding environmental poisons;
Exercise; Maintenance of the energy body; and Emotional pollution
and spiritual hygiene. By following these Eight Immortal Healers,
you can take control of your health, remove the root causes of the
chronic ailments that inhibit well-being and longevity, and choose
to live life to the fullest in happiness and radiant health.
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