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Qigong in Yoga Teaching and Practice - Understanding Qi and the Use of Meridian Energy (Paperback): Joo Teoh Qigong in Yoga Teaching and Practice - Understanding Qi and the Use of Meridian Energy (Paperback)
Joo Teoh; Foreword by Mimi Kuo-Deemer
R647 R601 Discovery Miles 6 010 Save R46 (7%) Ships in 12 - 19 working days

This book inspires yoga teachers to explore the synergy between qigong and yoga sequencing through an exploration of how qigong principles, postures and themes can be incorporated into yoga. It allows yoga teachers to add a dimension of physical and energetic awareness during movement and in asana. Introducing key concepts, Joo Teoh demonstrates the application of each aspect as well as addressing variations and adaptations for different physical limitations. This book is also supported by black and white illustrations and photographs. This book is part of the series 'Yoga Teaching Guides', which provides expert information on essential topics as well as ideas for creative teaching.

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